3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

What sauce do you like on your sandwiches?

Reply
 
Thread Tools
Old 03-24-2010, 01:55 PM   #1
Senior Member
 
Renwomin's Avatar
 
Join Date: Mar 2010
Location: Midwest, USA
Posts: 436

S/C/G: 280/255/Healthy, Happy, Strong

Height: 5'7"

Default What sauce do you like on your sandwiches?

I'm really looking for more flavorful ideas for sandwiches. There is a spicy southwest mustard I get from Walmart that I like, but I know I'm going to get tired of mustard quick. I need to shake things up!

What do you like on your sandwich?

Are there any little packets of sauce that are good to carry with?

Later Addition (3/30/10): Since we had so many good ideas I thought I would make a list!

Master List

Mayonnaise
“Good Fat” Mayo (Olive Oil & Canola Oil)
Mayo and Horseradish
Mayo and Hot Sauce
Miracle Whip (Light or Fat Free)
Canola Mayo and no sugar Currant Jelly & mustard or mustard powder
Canola Mayo and Bacon Bits or Crumbled Bacon
Mayo and Chili Garlic Paste
Mayo and Wasabi
Garlic Flavored Mayo

Mustards
Assorted Mustards
Southwest Spicy Mustard
Mustard and Frank’s Hot Sauce

Ketchup
Ketchup and Horseradish
Ketchup and Teriyaki
Ketchup and Worcestershire

BBQ Sauce
Bull’s Eye Guinness Beer Blend
Sweet Baby Ray’s BBQ (Watch the calories from the sugar!)
Montgomery Inn BBQ Sauce

Hummus
Regular Hummus
Lemon Dill Hummus

Dressings
Caesar Dressing
Thousand Island Dressing
Ranch Dressings

Other Spreads
Avocado (with or without Dijon Mustard)
Guacamole
Spinach / Artichoke Spread
Spaghetti Sauce
Plain Greek Yogurt
Pesto (Regular and Sundried)
Raspberry Chipotle Sauce
Hot Sauce
Marmite
Salsa

Other
Laughing Cow Cheese (with or without Hot Sauce)
Pickles, Banana Peppers, Cucumbers (Juicy Veggies!)
Picalilli
Branston Sandwich Pickle
Bruschetta Topping
Chutney
Tapenades
Muffaleta Mix
Black Beans and Roast Garlic (Pureed)
Cranberry Sauce
Marshmallow Fluff

Last edited by Renwomin : 03-30-2010 at 09:58 AM.
Renwomin is offline   Reply With Quote
Old 03-24-2010, 02:02 PM   #2
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

At my house, we have the following:

-Lite Miracle Whip
-Mustard
-Mayo w/ olive oil

I also love horseradish and plan to buy some and mix it up with a small amount of mayo to make my own spread.

I've also recently been making my version of my fav sandwich using a high fiber english muffin spread w/ fat free cream cheese.
__________________
AnnieDrews is offline   Reply With Quote
Old 03-24-2010, 02:12 PM   #3
Senior Member
 
tiffany0809's Avatar
 
Join Date: Sep 2009
Posts: 456

Default

I like to use a little bit of avocado as a spread on my sandwiches.
__________________
tiffany0809 is offline   Reply With Quote
Old 03-24-2010, 02:37 PM   #4
Member
 
lychee's Avatar
 
Join Date: Sep 2009
Posts: 32

S/C/G: 235/195/135

Height: 5'5

Default

I like using juicy veggies instead of sauces.. I keep pickles (the tabasco ones are great if you can find them!), banana peppers, cucumbers and stuff like that around to slap on my sandwiches to keep them from being dry. Of course, I'm kinda picky and don't like many sauces to begin with..so it's a little different for me I guess. I still like mayo, spinach/artichoke spread, and caesar dressing on sandwiches though.. or if I make it Italian style, I'll dip it in spaghetti sauce.
lychee is offline   Reply With Quote
Old 03-24-2010, 02:43 PM   #5
Member
 
ctokarek's Avatar
 
Join Date: Aug 2009
Location: edmonton, alberta, canada
Posts: 45

S/C/G: 254/see ticker/140

Height: 5'6

Default

My favorite is lemon/dill hummus.
__________________

:
ctokarek is offline   Reply With Quote
Old 03-24-2010, 03:08 PM   #6
CHEEZBURGER!
 
grrlscout's Avatar
 
Join Date: Mar 2010
Location: Glendale, Arizona
Posts: 41

S/C/G: 149/147/135

Height: 5'3"

Default

I love all sorts of mustards. Sometimes I'll do mustard on one side, and a schmear of a flavored Laughing Cow cheese wedge on the other.
grrlscout is offline   Reply With Quote
Old 03-24-2010, 03:13 PM   #7
Just Me
 
nelie's Avatar
 
Join Date: Jan 2003
Location: Maryland
Posts: 15,308

S/C/G: 364/202/182

Height: 5'6"

Default

Hummus!!
Although I like a variety of mustards as well but hummus (and all variations of hummus) is my favorite.

Avocado is good as well.
__________________
You can't out-exercise poor eating habits.
nelie is offline   Reply With Quote
Old 03-24-2010, 03:16 PM   #8
Junior Member
 
SpookyMrsBoo's Avatar
 
Join Date: Mar 2010
Location: central Alabama
Posts: 3

S/C/G: 270/270/140

Height: 5'5"

Default

try avocado or hummus
SpookyMrsBoo is offline   Reply With Quote
Old 03-24-2010, 03:23 PM   #9
Losing weight since 2009
 
Gracie789's Avatar
 
Join Date: Nov 2009
Location: Southern Illinois
Posts: 482

S/C/G: 310/138/132

Height: 5'7

Default

Since my lifestyle change I've become addicted to spicy things. Horseradish with a little mayo is my absolute favorite. I also like hot sauce mixed with a little mayo (tastes like a southwestern sauce). I also add hot sauce to mustard because I'm just that weird . I also like using Thousand Island dressing or pretty much any low-fat low-calorie salad dressing.
__________________
~Grace

Last edited by Gracie789 : 03-24-2010 at 03:23 PM.
Gracie789 is offline   Reply With Quote
Old 03-24-2010, 03:50 PM   #10
Senior Member
 
aneleh's Avatar
 
Join Date: Nov 2005
Location: Up north
Posts: 628

S/C/G: 180/147/125

Height: 5'7"

Default

I like plain greek yogurt (or just strained regular yogurt) instead of mayo, and put a ton of it on! Also smushed avocado, hummus, and pesto are great (sundried tomato and regular).
__________________
"Courage doesn't always roar. Sometimes itís the quiet voice at the end of the day saying, I will try again tomorrow."
aneleh is offline   Reply With Quote
Old 03-24-2010, 05:07 PM   #11
Member
 
Morgan03's Avatar
 
Join Date: Feb 2010
Location: Los Angeles
Posts: 79

S/C/G: 195/191/125

Height: 4'11

Default

Sometimes I use a tablespoon of my fave BBQ sauce (Bull'sEye Guinness Beer Blend) for 25 calories.
__________________


Morgan03 is offline   Reply With Quote
Old 03-24-2010, 05:38 PM   #12
Senior Member
 
azmom's Avatar
 
Join Date: Aug 2006
Location: Arizona
Posts: 308

S/C/G: 140/120/118

Height: 5'3

Default

personally, i adore mustard in any way, shape or form. i've never met a mustard i didn't like!!
__________________
Therese


Practice Progress Not Perfection!
azmom is offline   Reply With Quote
Old 03-24-2010, 07:38 PM   #13
Member
 
JayneEnglandUK123's Avatar
 
Join Date: Mar 2010
Location: England
Posts: 44

S/C/G: 336/290/196

Height: 6ft3

Default

I know most of you are from the US but do you have picalilli over there or branston sandwich pickle?? they are both great on sandwiches and low in calories and fat. seen as you like mustard you would love picalilli - its a mustard base which can either be sweet or strong and has chunks of cauliflower, baby onions and gherkin etc in, it's gorgeous! branston's is well it's a bit hard to describe - is a dark sauce with chunks of onion and stuff in. i can recommend both of them if you like your sarnies!!! :-0
JayneEnglandUK123 is offline   Reply With Quote
Old 03-24-2010, 09:55 PM   #14
Senior Member
 
Renwomin's Avatar
 
Join Date: Mar 2010
Location: Midwest, USA
Posts: 436

S/C/G: 280/255/Healthy, Happy, Strong

Height: 5'7"

Default

Thanks for all the ideas! I don't know why I had never thought of putting hummus on a sandwich before as an added spread but it sounds really good! I also need to remind myself that LIGHT mayo isn't so bad. I'll also need to make sure I pick up an avocado at the store.

Morgan, I'm going to have to try out that BBQ sauce. My favorite is Sweet Baby Ray's but it has a lot of sugar in it!

Jayne, I haven't seen piccalilli over here in the store but I also haven't been looking. I'm intrigued.
Renwomin is offline   Reply With Quote
Old 03-24-2010, 10:01 PM   #15
Senior Member
 
Thighs Be Gone's Avatar
 
Join Date: Oct 2008
Posts: 5,629

S/C/G: HW/232 SW 215/ CW 133/GW 120's

Height: 5.7 and 1/2

Default

At home I like fat-free Miracle Whip. When I go out I do mustard usually.
__________________


"Be who you are, say what you feel. Those who matter, don't mind. Those who mind, don't matter." --Dr. Seuss
Thighs Be Gone is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
What do you eat on your toast? Jane Support Groups 19 03-25-2010 04:59 PM
What gourmet or specialty food products do you buy that make your diet easier? Suzanne 3FC Food Talk And Fabulous Finds 57 09-07-2009 10:40 PM
So, What diet are you on? Charles78 100 lb. Club 11 07-26-2006 12:17 AM


All times are GMT -4. The time now is 05:19 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2