Anyone try this? Yummy! It is very granolaey (is that a word). Had great flavor and would be very good in yogurt. Here are the stats:
Serving Size: 3/4 Cup
Total Fat 4 g
Sat Fat .5 g
Sodium 130 mg
Pottasium 160 mg
Total Carbs 35g
Any comments on nutritional facts?
SHORT TERM GOAL
Lose First 5# DONE 10.28.14
Lose 5% (14#) DONE. 12.15.14
Get out of the 270's DONE 1.1.15
Get out of the 260's DONE. 2.15.15
Lose 10% (27#) WORKIN ON
Hit 232 (Weight I was in 1995)
Hit 202 (Weight I was in 1988 when my twins were born)
Hit 186 (Weight I was in 1986)
Achieve Ultimate Goal 170
Sounds really good! But overall too high calorie for me. 3/4 cup doesn't go very far in my belly. I eat Kashi Go Lean most mornings for breakfast. 1 cup is 140 calories. I eat 1 1/2 cups, plus about a cup of almond milk for 40 calories, so I have quite a bit to eat for 250 calories. The same amount of this cereal would be 380 calories. But I bet it tastes better than mine.
We're fat chicks, not doctors. Please see your physician before taking advice found on the internet.
I too thought it was high in calories. BUT for a treat and 1/4 cup in yogurt that would only be a less than 50 calorie addition. So that is doable. But a box would take me FOREVER. I wonder how it would freeze?
2011(ish) and I didn't understand:
Alice came to a fork in the road. "Which road do I take?" she asked.
"Where do you want to go?" responded the Cheshire cat.
"I don't know," Alice answered.
"Then," said the cat, "it doesn't matter."
~ Lewis Carroll, Alice in Wonderland
I'm making a plan & working that plan. I have direction & discipline! Who knew it was possible?
I calorie-splurge on cereals. I just can't force myself to be hungry in the morning, so I have a hard time eating big breakfasts. I wouldn't eat a large amount of low-cal cereal. I can eat a small portion of higher-cal cereal. I eat around 300 cal for breakfasts, and that keeps me satisfied until lunch and keeps me from being overwhelmingly hungry at lunch time.
Another one I like is Post Honey Nut Shredded Wheat. It's fairly simple, 1 cup for 190 cal. But it's surprisingly sweet and yummy and has good crunch factor which is satisfying.
Success is a journey, not a destination
Goal Weight reached on: June 14, 2010
Monday Accountability Weigh-in: 136.2 - 10/10/2011...time to get back on the pony!
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