I eat rolled or steel cut oats daily but am looking for oatbran to make muffins that supposedly good for lowering cholesterol. I am not familiar with oatbran...is it ground fine like flour?....where do you buy it?
I love oat bran....little flakes of oaty goodness . Over the summer I was eating it ~ 3 nights a week for dinner and it bound me up something fierce! Way too much fiber for me but in baked goods probably not so much a worry . I find it in the bulk bins or in the cereal aisle.
1 for every 3 lbs lost:
I started at 184 March 2009