nutritional yeast and what to do with it
I just bought some large flake nutritional yeast because I heard it's such a great super food. What can I do with it? For example, I'm making chicken spaghetti with tomato sauce tonight. Can I use it with that somehow? It says a serving size is 2 tbsp, but I didn't know if that meant for the whole recipe, or on one person's plate... I'm sensitive to some B vitamins (tummy upset, jittery) so I wanted to be careful. Any insight? Thank you!
Last edited by chickybird; 01-10-2010 at 06:51 PM.