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-   -   Delicious Green Beans! (https://www.3fatchicks.com/forum/food-talk-fabulous-finds/188931-delicious-green-beans.html)

StarryEyes86 12-28-2009 08:38 PM

Delicious Green Beans!
 
Okay, so I am not a veggie eater and I've been trying to find (TASTY) ways to jazz up veggies for myself so that I can at least get them down.

I found this online. Adding a TBSP of mayo and a TBSP of soy sauce and cooking it with the green beans, plus adding salt and pepper to taste. I have to tell you guys, it was fantastic. It was SO GOOD.

It definitely helps with cravings for Chinese food.

tommy 12-28-2009 09:03 PM

The mayo really just adds fat so you could probably use olive oil or just spray the pan. I agree - soy sauce even in a small does makes a big diff

luckymommy 12-28-2009 09:06 PM

That sounds really great! How many green beans did you use? I wonder if it would taste even better with some fresh garlic?

Jilu 12-28-2009 10:59 PM

I sauté green beans with garlic or a mess of onions with chicken broth. Super delish.

StarryEyes86 12-28-2009 11:00 PM

I used about 1 1/2 cups of green beans. I didn't even think about garlic, I'll try that tomorrow.

StarryEyes86 12-28-2009 11:02 PM

Tommy, I used fat-free mayo...sorry I didn't specify that in my original post.

LivinHealthy 12-29-2009 02:41 PM

Green beans are my favorite! Here’s a tasty Green Bean recipe that you all might like, it only take 10 minutes to make. Let me know what you think.

Green Beans and Tomatoes Italian

Prep Time: 10 min * Total Time: 10 min * Makes: 6 servings, 3/4 cup each

What you Need:

3 cups hot cooked fresh green beans (1 lb.)
2 plum tomatoes, cut into thin wedges
2 Tbsp. chopped fresh basil
1/4 cup KRAFT Light House Italian Dressing

Just combine all Ingredients

you can search the recipe and it's nutritional facts on the Green Bean section under Seasonal Produce on the SaladCenter website


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