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apple "pie"

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Old 10-14-2009, 02:36 AM   #1
k8zilla's Avatar
Join Date: Jan 2008
Location: rhode island
Posts: 59

S/C/G: 230/230/155

Height: 5'5"

Default apple "pie"

made this last night in ceramic mini casserole dishes and it was pretty delicious!

apples peeled and sliced
stevia/truvia packet
hand-full of cranberries
almonds/walnuts (1/2 cup of either)

high heat (350-375 degrees), mix it all together in the dish and bake it up until a knife pushes through the apples easily (approx 8-10 min)

"Believe in yourself, trust the process, change forever." - Bob Harper

Mini Goal #1: 200lbs Mini Goal #2: 185lbs Mini Goal #3: 175lbs Mini Goal #4: 165lbs Final Goal #5: 155lbs [/size]
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Old 10-14-2009, 04:06 AM   #2
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ringmaster's Avatar
Join Date: Mar 2009
Posts: 1,321

S/C/G: 198/155/140

Height: 5'9"


sounds good, thanks for sharing. I will give it a try!
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