I make that too! I have one of those egg circles so that it fits the muffin well. On a special day, I'll add some morninstar fake bacon...super good--and I'm not hungry for HOURS after that.
No binge since 5/10/10
Mini-goal #1: 1st 10 lbs: 10/07/09
Mini-goal #2: 10% of body weight: 4/28/10 (Finally!
Mini-goal #3: 211 lbs (my all-time adult low): 1/26/11
Mini-goal #4: 20% of SW (202lbs):
Mini-goal #5: Onederland!: