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yummiest smoothie

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Old 10-05-2009, 02:58 PM   #1
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Talking yummiest smoothie

I really do think I've perfected the art of making the best smoothies ever lol I just made one now that had:
1 cup frozen mixed berries
1 banana
1 cup of kefir (or you can use non-fat yogurt)
2 tablespoons of ground flax seed
a few shakes of cinnamon

omg SOOOOO good!!!! In addition to my litte turkey sandwhich that I had for lunch I should make it right on through the afternoon to dinner!

~D~
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Old 10-05-2009, 10:15 PM   #2
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That sounds amazing.... unfortunately I can't eat bananas, they make my stomach hurt like the dickens. Wonder what I could substitute?
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Old 10-05-2009, 10:20 PM   #3
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They make your stomach hurt?? hmm never heard that one before. Well basically any other kind of fruit..maybe a peach or apple, just something to thicken it up in addition to the berries. It really held me over too man. I had it at 1:30 and I wasn't even hungry by the time I ate my lean cuisine at 6:30.

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