I am making a casserole. Broccoli, grilled chicken cut up, brown rice, and cream of broccoli soup all mixed together and popped in the oven. I am going to add some chick peas in this casserole as well. For dessert some grapes!!
Roasted pork tenderloin, little potatoes, green beans. I'll probably have some unsweetened applesauce with mine, the boys - not so much .
I have never, ever, not even one time regretted not eating something. Never. Not once. Turns out telling yourself no feels marvelous. No deprivation passing up on *those foods.* The deprivation is EATING them and remaining overweight. You've got to raise your standards; requiring more from yourself. Challenge yourself. Push yourself. Work past the discomfort. Every time you do it, it gets easier and easier - Rockinrobin