3 Fat Chicks on a Diet Weight Loss Community - 20 Healthful Recipe Makeovers

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Onederchic

09-01-2009 10:32 AM

20 Healthful Recipe Makeovers

This is from Chef Meg Galvin who works with sparkpeople.com, you don't need to be a member and it's free. It's in pdf form so you can either save it or print it out.

http://sparkpeople.com/chef_meg_aug_09.pdf

I also posted a printable 30 day tips calendar here as well -

http://www.3fatchicks.com/forum/weig...ml#post2904872

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