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What was the Last Thing You Ate/Drank?

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Old 08-06-2009, 12:57 PM   #1
Lose the holiday lbs!
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Default What was the Last Thing You Ate/Drank?

Hello everyone!
Please join in and feel free to post regularly throughout the day -the last thing you ate/drank.

This may help keep us motivated throughout the day and make healthier choices!

Last edited by Echo : 08-06-2009 at 02:08 PM.
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Old 08-06-2009, 12:58 PM   #2
Lose the holiday lbs!
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2 peaches. 1 plum. 4 cherries.
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Old 08-06-2009, 12:59 PM   #3
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cup and a half of cherries (approx.) and 1 yoplait yogurt (cherry cobbler flavor)

you'll never be anybody but yourself..
one cyber for every 5 lbs
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Old 08-06-2009, 12:59 PM   #4
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Raw zucchini (from my garden) and laughing cow cheese.
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Old 08-06-2009, 01:00 PM   #5
Waddle fast Flap hard FLY
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Oatmeal choc chip muffin

On the internet no one knows you are typing with your beak.

An exercise in futility still counts as exercise!!

"There's a pattern to the randomness!" ~ Artie ~ Warehouse 13

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Old 08-06-2009, 01:01 PM   #6
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Fresh grown zucchini sounds divine! Lucky you!
I had a Vitatop (Double CHocolate Chip) w/ a cup of fat free milk for breakfast. I will be having a piece of fruit w/ a light cheese stick here after my workout!
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Old 08-06-2009, 01:07 PM   #7
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Drank: Water
Ate: 1 whole wheat tortilla with natural peanut butter + 1 banana + 1 fat free chocolate jello pudding - yum-o

**Weight Loss Journey Began July 22, 2013**

1st Goal - Reach 199lbs
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Old 08-06-2009, 01:09 PM   #8
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an egg white omelette with cheese & tomatoes

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Old 08-06-2009, 01:14 PM   #9
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Protien drink

2 eggs



(Not all at the same time either)
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 08-06-2009, 01:59 PM   #10
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one orowheat english muffin (toasted) + laughing cow cheese, a few prunes on the side

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Old 08-06-2009, 02:07 PM   #11
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Yea..I love this thread!

2 Slices Ezekiel 4:9 Bread
Turkey Bacon

1 Cup Watermelon

La Croix Orange Sparkling Water

Yummy lunch!!

~ Remember the ladies on the Titanic, who passed on dessert! ~
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Old 08-06-2009, 02:08 PM   #12
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I just overdid it. I had chicken fajitas at lunch.
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Old 08-06-2009, 02:09 PM   #13
Changing behaviours
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A salad: big handful of spinach, big handful of mixed greens, 1/2 can of water-packed tuna, 1 Tbs slivered almonds, 1 Tbs craisins, 2 Tbs pear & blue cheese dressing. Yummy! Oh - and a cup of blueberry tea.

I have never, ever, not even one time regretted not eating something. Never. Not once. Turns out telling yourself no feels marvelous. No deprivation passing up on *those foods*. The deprivation is EATING them and remaining overweight. You've got to raise your standards; requiring more from yourself. Challenge yourself. Push yourself. Work past the discomfort. Every time you do it, it gets easier and easier - Rockinrobin
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Old 08-06-2009, 02:10 PM   #14
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a huge yummy peach and some water.

Trying like crazy not to fit into my genes.

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Old 08-06-2009, 02:12 PM   #15
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Fuji apple and water

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