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Old 08-06-2009, 12:57 PM   #1
Lose the holiday lbs!
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Location: London
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Default What was the Last Thing You Ate/Drank?

Hello everyone!
Please join in and feel free to post regularly throughout the day -the last thing you ate/drank.

This may help keep us motivated throughout the day and make healthier choices!

Last edited by Echo; 08-06-2009 at 02:08 PM.
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Old 08-06-2009, 12:58 PM   #2
Lose the holiday lbs!
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2 peaches. 1 plum. 4 cherries.
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Old 08-06-2009, 12:59 PM   #3
Senior Member
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Location: new braunfels tx
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Height: 5'4


cup and a half of cherries (approx.) and 1 yoplait yogurt (cherry cobbler flavor)

you'll never be anybody but yourself..
one cyber for every 5 lbs
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Old 08-06-2009, 12:59 PM   #4
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Location: Ontario's West Coast
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Height: 5'3"


Raw zucchini (from my garden) and laughing cow cheese.
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Old 08-06-2009, 01:00 PM   #5
Waddle fast Flap hard FLY
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Location: Memphis, TN
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S/C/G: Top 272~restart 255

Height: 5'7


Oatmeal choc chip muffin

On the internet no one knows you are typing with your beak.

An exercise in futility still counts as exercise!!

"There's a pattern to the randomness!" ~ Artie ~ Warehouse 13

"That's the only break you get, so I hope you enjoyed it" ~~Cathe, STS, Meso 2

"Weakness is hard, but weakness doesn't have to mean defeat!" ~ Lysa TerKeurst
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Old 08-06-2009, 01:01 PM   #6
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Location: Arizona
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Height: 5'9


Fresh grown zucchini sounds divine! Lucky you!
I had a Vitatop (Double CHocolate Chip) w/ a cup of fat free milk for breakfast. I will be having a piece of fruit w/ a light cheese stick here after my workout!
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Old 08-06-2009, 01:07 PM   #7
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Join Date: May 2009
Location: Canada
Posts: 2,202

S/C/G: 207.7/207.7/150

Height: 5'6"


Drank: Water
Ate: 1 whole wheat tortilla with natural peanut butter + 1 banana + 1 fat free chocolate jello pudding - yum-o

**Weight Loss Journey Began July 22, 2013**

1st Goal - Reach 199lbs
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Old 08-06-2009, 01:09 PM   #8
Senior Member
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Location: Minnesota
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Height: 5'2"


an egg white omelette with cheese & tomatoes

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Old 08-06-2009, 01:14 PM   #9
Resident Pixie
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Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"


Protien drink

2 eggs



(Not all at the same time either)
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

Transformation in Pictures

My Facebook

Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 08-06-2009, 01:59 PM   #10
Soul Cyster
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Location: California
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Height: 5'3"


one orowheat english muffin (toasted) + laughing cow cheese, a few prunes on the side

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Old 08-06-2009, 02:07 PM   #11
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Location: Columbus,OH
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Height: 5'6


Yea..I love this thread!

2 Slices Ezekiel 4:9 Bread
Turkey Bacon

1 Cup Watermelon

La Croix Orange Sparkling Water

Yummy lunch!!

~ Remember the ladies on the Titanic, who passed on dessert! ~
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Old 08-06-2009, 02:08 PM   #12
Junior Member
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I just overdid it. I had chicken fajitas at lunch.
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Old 08-06-2009, 02:09 PM   #13
Changing behaviours
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Join Date: Jan 2008
Location: Canada
Posts: 880

Height: 5'7"


A salad: big handful of spinach, big handful of mixed greens, 1/2 can of water-packed tuna, 1 Tbs slivered almonds, 1 Tbs craisins, 2 Tbs pear & blue cheese dressing. Yummy! Oh - and a cup of blueberry tea.

I have never, ever, not even one time regretted not eating something. Never. Not once. Turns out telling yourself no feels marvelous. No deprivation passing up on *those foods.* The deprivation is EATING them and remaining overweight. You've got to raise your standards; requiring more from yourself. Challenge yourself. Push yourself. Work past the discomfort. Every time you do it, it gets easier and easier - Rockinrobin
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Old 08-06-2009, 02:10 PM   #14
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Height: 5'8


a huge yummy peach and some water.

Trying like crazy not to fit into my genes.

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Old 08-06-2009, 02:12 PM   #15
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Location: Colorado
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Height: 5'1


Fuji apple and water

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