This does involve cooking, but you can do "omelettes in a bag". You only need to be able to boil water and the clean up is a snap. If you make with eggbeaters and pre-cooked veggies (prepped at home and kept in the cooler), it is highly diet-friendly. Here's the recipe:
Ziploc baggie omelets (take permanent marker!)
- 2 eggs (or eggbeaters)
- Your choice of add-ins (ham, bacon, onions, peppers, cheese, hash browns, etc.)
Set a large pot of water to boil. Meanwhile, crack the eggs into the bag, and shake to combine them. Put in your ingredients and shake gently to combine. Before placing the bag in the boiling water, make sure to get the air out of the bag and zip it up. Place the bags into rolling, boiling water for exactly 13 minutes. You can usually cook 6-8 omelets in a large pot. Open the bags and the omelet will roll out easily. Be prepared to be amazed - it really works!