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Braggin' on my fabulous omelette!

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Old 03-30-2009, 01:15 PM   #1
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Default Braggin' on my fabulous omelette!

We had a bbq last night & did some veggie kabobs with onion, bell pepper & zucchini. Had one left over & made an omelette with 1/4 c egg beaters and one whole egg, and a wedge of Laughing Cow cheese. SO GOOD!!

Although my vegan daughter disagrees, I find this kind of egg-y South Beach Diet breakfast keeps the munchies away. Although she always has toast, muffins, cereal or that kind of thing and isn't fat well...she's also 18 y/o which helps!

As for me I've sworn off the wheat-y or sugar-y items for breakfast and alternate between eggs, plain yogurt with stevia, string cheese or just a handful of walnuts if I'm really rushed.
TO DO LIST: Lose one pound. Keep it off.

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Old 03-30-2009, 02:32 PM   #2
needs constant reminding
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S/C/G: 164/maintenance since 8/08

Height: 5'4"


that sounds deeeelish

Calorie Counting Back to Maintenance Weight
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