3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Thread Tools
Old 03-30-2009, 12:15 PM   #1
Senior Member
Join Date: Nov 2004
Location: Los Angeles, CA
Posts: 763

Default Braggin' on my fabulous omelette!

We had a bbq last night & did some veggie kabobs with onion, bell pepper & zucchini. Had one left over & made an omelette with 1/4 c egg beaters and one whole egg, and a wedge of Laughing Cow cheese. SO GOOD!!

Although my vegan daughter disagrees, I find this kind of egg-y South Beach Diet breakfast keeps the munchies away. Although she always has toast, muffins, cereal or that kind of thing and isn't fat well...she's also 18 y/o which helps!

As for me I've sworn off the wheat-y or sugar-y items for breakfast and alternate between eggs, plain yogurt with stevia, string cheese or just a handful of walnuts if I'm really rushed.
TO DO LIST: Lose one pound. Keep it off.

K8-EEE is offline   Reply With Quote
Old 03-30-2009, 01:32 PM   #2
needs constant reminding
kittycat40's Avatar
Join Date: Feb 2008
Posts: 2,851

S/C/G: 164/maintenance since 8/08

Height: 5'4"


that sounds deeeelish

Calorie Counting Back to Maintenance Weight
kittycat40 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 10:48 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2