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Old 05-24-2002, 08:33 PM   #1
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Default recipes for low fat bread using a bread machine

Does anyone have any recipes for low fat bread using a bread machine?
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Old 05-26-2002, 08:35 PM   #2
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Join Date: Aug 1999
Posts: 11,614


I've not tried these, but they look good!

Bagel Bread for Machine
Shaped like a regular loaf of bread, but full of the flavor you love in a deli bagel.

1 cup water
1 tablespoon vegetable oil
1 tablespoon sugar
1 1/2 teaspoons salt
1 teaspoon poppy seeds
1 teaspoon sesame seeds
2 cups bread flour
1 1/2 teaspoons yeast
3 tablespoons onions -- sauteed

Put all ingredients in machine in order listed, or according to your manufacturer's instructions, and press start. Add the onions during the raisin cycle, or five minutes before the final kneading is finished.

Yield: 1 pound

Per serving: 102 Calories; 2g Total Fat; (15% calories from fat); 3g Protein; 18g Carbohydrate; 0mg Cholesterol; 268mg Sodium; trace fiber

Source: The Bread Machine Cookbook

Graham Cracker Bread
1 package dry yeast

1/4 cup warm water (105 to 115)

2 cups all-purpose flour

3/4 cup cinnamon graham cracker crumbs (about 5 full cracker sheets)

1/2 cup whole-wheat flour

2 tablespoons honey

1/2 teaspoon grated orange rind

1/2 teaspoon salt

2 tablespoons chilled stick margarine, cut into small pieces

2/3 cup warm water (105 to 115)

2 tablespoons all-purpose flour

Cooking spray

1. Dissolve yeast in 1/4 cup warm water; let stand 5 minutes.

2. Place 2 cups all-purpose flour and next 5 ingredients (all-purpose flour through salt) in a food processor; pulse 4 times. Add margarine; process 10 seconds. With processor on, slowly add yeast mixture and 2/3 cup water through food chute; process until combined. With processor on, add 2 tablespoons all-purpose flour through food chute, 1 tablespoon at a time, until dough leaves sides of bowl and forms a ball. Process 15 additional seconds.
3. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in bulk. Punch dough down; divide into 3 equal portions. Working with one portion at a time (cover remaining dough to keep from drying), shape each portion into a 12-inch rope. Place 3 ropes lengthwise on a large baking sheet; pinch ends together at one end to seal. Braid ropes; pinch loose ends to seal. Place in an 84-inch loaf pan coated with cooking spray. Cover and let rise 45 minutes or until doubled in bulk.
4. Preheat oven to 375.
5. Bake at 375 for 30 minutes or until loaf sounds hollow when tapped. Remove from pan immediately; cool on a wire rack.

Serving Size: 1 slice

Bread Machine Variation:

Increase second listing of water from 2/3 cup to 1 cup; follow manufacturer's instructions for placing all dough ingredients in bread pan. Select cycle, and start bread machine.

Per serving: 112 Calories (kcal); 2g Total Fat; (16% calories from fat); 3g Protein; 21g Carbohydrate; 0mg Cholesterol; 108mg Sodium; 1 g. Fiber.

Source: Cooking Light
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