Hi all,
I am doing ok with my diet, but I know I am an eater. I like to snack throughout the day, and I find most often processed foods seem to fill the bill. Often they are low in fat, but SO high in sodium. I am sure veggies and fruit would fill the bill , but I don't always have them on hand. OK, I may have answered my own question. Each veggies and fruit. Anything else that you all like to snack on?
That's all from me.
Real