3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Low calorie snacks that will satisfy you until the next meal

Thread Tools
Old 10-29-2008, 02:55 PM   #1
Junior Member
vettelvr's Avatar
Join Date: Oct 2008
Location: Georgia
Posts: 11

S/C/G: 154/153/130ish

Height: 5'4

Default Low calorie snacks that will satisfy you until the next meal

When I come home from work I'm ravenous and need something filling until I get dinner ready. Any suggestions?
vettelvr is offline   Reply With Quote
Old 10-29-2008, 02:56 PM   #2
Senior Member
JamieJo's Avatar
Join Date: Sep 2008
Location: Wisconsin
Posts: 851

Height: 5'6.5


Almonds. I really like the planters mixed nuts cuze I can have a cashew too.
Jamie Jo

On the road again!! Just can't wait to get on the road again! What am I waiting for???

JamieJo is offline   Reply With Quote
Old 10-29-2008, 02:57 PM   #3
150 by my 50th!!!
Arlene Dallas's Avatar
Join Date: Oct 2008
Location: Dallas,TX
Posts: 115

S/C/G: 341/261.4/150

Height: 5'7"


my favorites are sugar free popsicles, cut up veggies with salsa or dip I make with ff greek yogurt and herbs, or a stick or two of reduced fat string cheese.
Arlene Dallas is offline   Reply With Quote
Old 10-29-2008, 03:31 PM   #4
Here We Go Again
WormwoodDoll's Avatar
Join Date: Jun 2008
Location: Warminster, PA
Posts: 1,161

S/C/G: 256 / TICKER / 140

Height: 5'3"


I looooove kashi crunchy go lean (150cals) & luna bars (180 cals + filled with a lot of your daily needs!)

Mandarin Oranges w/ fat free cool whip.

Bean dip with multi-grain tortilla chips.

Campbell's Classic Tomato Soup At Hand (30% less sodium)

Laughing Cow cheese with an apple.

WW string cheese (50 cals)

1/4 cup fat-free refried beans on 1 small whole wheat tortilla, 1 oz reduced-fat shredded cheese on top, top with some salsa & another tortilla, and microwave! For a dinner, I'll add some perdue chicken strips.

It's not a diet, it's a lifestyle choice!
Sexy By Halloween Challenge 2012

The journey continues...
Mini goal #1: 238 | Mini Goal #2: 215 | Mini Goal #3: 199
Mini Goal #4: 180 | Mini Goal #5: 169 | Final Goal #6: 150

WormwoodDoll is offline   Reply With Quote
Old 10-29-2008, 03:39 PM   #5
Moderating Mama
mandalinn82's Avatar
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,938

S/C/G: 295/200/175

Height: 5' 8"


Popcorn! Airpopped popcorn has SO much volume, calorie-wise.

Raw veggies with some kind of dip (salsa works well) also tend to fill me up well.
Goal Met - 10/28/07 - My Progress Picture Collage - My Goal Story - Where Have I Been?

No matter how slow you go, you're still lapping everyone on the couch!

Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, 2012...now to lose the baby weight!!
mandalinn82 is offline   Reply With Quote
Old 10-29-2008, 04:26 PM   #6
Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,187

S/C/G: 200/Ethan born 1-11-13/130


I like a string cheese and a measured serving of almonds!
SIX YEARS at maintenance weight!

My very long weight loss story

"I saw an angel in the marble and I chiseled until I set it free."
Glory87 is offline   Reply With Quote
Old 10-29-2008, 04:29 PM   #7
Senior Member
Join Date: Nov 2007
Posts: 720


Nuke V-8 and chicken broth. Stir in a generous spoon of cottage cheese. The warmth and volume of the soup fills you up and the little protein hit from the cc helps tide you over. Or if you can plan ahead, have a vegetable soup pre-made that just needs a quick re-heat.
tommy is offline   Reply With Quote
Old 10-29-2008, 06:07 PM   #8
start march 29 2008
Join Date: Apr 2008
Location: ontario
Posts: 255

S/C/G: 286/140/135

Height: 5'4''


bran crispbread and light laughing cow cheese or occassionally goat cheese- nice and crunchy, lots of fiber
raw broccoli (in addition to the crispbread or yoghurt)
sugar free jello
cheeseheads cheese strings
I always carry almonds in my purse so if I get hungry I have options
lifechange is offline   Reply With Quote
Old 10-29-2008, 06:41 PM   #9
Senior Member
stacylambert's Avatar
Join Date: Oct 2005
Location: San Diego
Posts: 1,096

S/C/G: 282/ticker/145

Height: 5'6"


I like those little 1/2 cup containers of cottage cheese. Only 90 calories but a whopping 12 grams of protein. Very filling and single servings make it a lot more convenient than measuring from a big container.
stacylambert is offline   Reply With Quote
Old 10-29-2008, 06:54 PM   #10
Join Date: Dec 2007
Location: Sydney, Australia.
Posts: 2,071


Small can of salmon/tuna/sardines (80gms). Under 150 cals and the protein will keep you full!

mazza is offline   Reply With Quote
Old 10-29-2008, 08:31 PM   #11
Senior Member
kelly315's Avatar
Join Date: Jul 2008
Location: Columbus OH
Posts: 2,524

S/C/G: 290/ticker/145

Height: 5'4"


popcorn popcorn popcorn! You only get 15 cals for a cup of lightly buttered popcorn. 90 cals for 6 cups of food!!?? can't get any better than that (unless you want to eat plain lettuce)

Started July 1, 2012 @ 290lbs
kelly315 is offline   Reply With Quote
Old 10-29-2008, 08:38 PM   #12
Senior Member
gailr42's Avatar
Join Date: Sep 2005
Location: Mojave desert
Posts: 2,351

S/C/G: 202/ticker/135

Height: 5'2"


I have the same problem you describe. I haven't found the perfect solution, but what works best for me is to eat 1/4 cup of a snack mix I make myself. Almonds, sunflower seeds, pumpkin seeds and dried fruit - currently dried cranberries. I figure my serving size has pretty close to 200 calories. I eat it while driving home. That way, it has a chance to work before I get home and have a melt(ed cheese)down.
gailr42 is online now   Reply With Quote
Old 10-29-2008, 10:12 PM   #13
Maintaining :)
CountingDown's Avatar
Join Date: Aug 2007
Location: Michigan
Posts: 4,752

S/C/G: 215/117/120

Height: 5'4"


Anything with some protein and fiber in it. Even one of the little protein drink packets mixed with water (Tide Me Over are about 30 calories I think). If I am ravenous, I try to eat or drink on the way home so that I'm not raiding the refrigerator or pantry the minute I walk in the door.

Do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own? ICor 6:19
My Pictorial Journey " " My Goal Story
CountingDown is offline   Reply With Quote
Old 10-30-2008, 02:25 PM   #14
Join Date: May 2007
Posts: 93


I found that 1/2 cup pumpkin, mixed with a spoonful of applesauce, a spoonful of egg whites, a spoonful of whole wheat flour, a spoonful of brown sugar and a sprinkle of semi sweet chocolate chips is pretty satisfying

or the kashi TLC bars which are only 120-140 calories if your looking for something easy
ssmiley23 is offline   Reply With Quote
Old 10-31-2008, 04:53 AM   #15
very small boned
Join Date: Sep 2002
Posts: 460

S/C/G: 110/105/100

Height: 5'4"


cup of green tea
celery sticks
girl81 is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 05:57 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2