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Old 09-17-2008, 09:12 PM   #1
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Join Date: Jan 2007
Location: The Hill Country
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Height: 5'6"

Default Yummy Seitan!

I've had seitan (pronounced like Satan) before in restaurants, but never at home. Tonight I took the leap and made a stir fry with lots of veggies and a package of West Soy seitan. OMG! So yummy, plus 18g of protein, 1g of fat and only 90 calories per serving of the stuff.

Does anyone have some seitan recipes they'd like to share? I'd love to figure out different way to cook it.

BTW, if anyone is unfamiliar with seitan, it's made from wheat and is sometimes referred to as "wheat meat."

Last edited by zenor77; 09-17-2008 at 09:14 PM. Reason: wouldn't let me add link
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Old 09-17-2008, 11:18 PM   #2
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Join Date: Apr 2008
Location: Lafayette, Louisiana
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S/C/G: 240/125/130

Height: 5'8


I <3 seitan. We bbq it on the grill...a slather of bbq sauce...mmm.

100 lbs. down plus a carrot for every 5 more
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