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-   -   Yummy Seitan! (http://www.3fatchicks.com/forum/food-talk-fabulous-finds/151765-yummy-seitan.html)

zenor77 09-17-2008 09:12 PM

Yummy Seitan!
 
I've had seitan (pronounced like Satan) before in restaurants, but never at home. Tonight I took the leap and made a stir fry with lots of veggies and a package of West Soy seitan. OMG! So yummy, plus 18g of protein, 1g of fat and only 90 calories per serving of the stuff.

Does anyone have some seitan recipes they'd like to share? I'd love to figure out different way to cook it.

BTW, if anyone is unfamiliar with seitan, it's made from wheat and is sometimes referred to as "wheat meat."

zeffryn 09-17-2008 11:18 PM

I <3 seitan. We bbq it on the grill...a slather of bbq sauce...mmm.


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