3 Fat Chicks on a Diet Weight Loss Community - Ground Beef: Pre-cooked Weight vs. Cooked Weight?

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Food Talk And Fabulous Finds (https://www.3fatchicks.com/forum/food-talk-fabulous-finds-17/)

- - Ground Beef: Pre-cooked Weight vs. Cooked Weight? (https://www.3fatchicks.com/forum/food-talk-fabulous-finds/14921-ground-beef-pre-cooked-weight-vs-cooked-weight.html)

bellesmom

04-01-2002 05:44 PM

Ground Beef: Pre-cooked Weight vs. Cooked Weight?

Can anyone tell me how to figure this? Making chili, started with 12 oz. raw ground beef and dh added the other fixin's before I could weigh the cooked meat. TIA!

mkwengert

04-21-2002 07:29 PM

lean ground beef

I can't help you figure it, but if you are on WW, then they count 1 lb. of lean ground beef as 22 points after it is cooked and drained. So for 12 oz. it would be 16.5 points. I hope that helps. :spin: :spin:

Charbar

04-27-2002 09:43 PM

ground beef points

this is what i do...
Take 75% of the raw ounces.. that will be your cooked weight.
ie... 12 oz will become 9 cooked.
muliply that number by 2..

18 points for 12 oz of raw ground beef.

All times are GMT -4. The time now is 06:45 AM.