Hiya all
I'm looking for some good sources of protien from suppliments... bars drinks and such. Does anyone have any suggestions?
For drinks, wheter powder or liqud, anyone know any that actually taste good without the yucky after taste they all seem to have lol. Or any recipes on making protien shakes yourself that takes the protien taste away?
And about bars, any good ones that arent loaded with fat and sugar.
I really need to add a bunch of protien to my diet, but i can't possibly add anymore meat or veggies or i'll turn green! lol
TYTY