I'm looking for a program. I'm looking for a computer software program that a restaurant might use to find the nutritional value of a recipe. It's got to be much bigger and more powerful than Fit Day or Daily Plate.
Do you have any suggestions? I tried a Google search but so many of them were for fitness professionals and included exercise. I'm not looking for that.
love n kisses,
Life does not happen in a vacuum. Lifestyle changes must transcend habits and routines. - thanks midwife.
Weight loss isn't linear and the body doesn't have a timetable. - thanks Glory87.
I think I can. I think I can. I think I can. I think I can.
I like Nutrition Data. You do have to create a user id and then add the item you cook with/use to your "pantry" there, but once they are all there, it's a very simple task to calorie-problem solve all of your recipes.
Nora there is no miracle fix. eat less. move more. repeat. the end.
"You may have to fight a battle more than once to win it." -M Thatcher Mini Goals: 10% Weight Loss (276) | No longer morbidly obese (250)