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Old 01-04-2008, 08:13 PM   #1
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Join Date: Aug 2006
Location: New Hampshire Seacoast
Posts: 362

Height: 5' 4"

Default The easiest veggie soup ever.

I always avoided making vegetable soup for lunch because I thought it would be too time consuming. But the sodium in canned soup is a bit too outrageous for me, so I looked around and found this easy shortcut:

Per serving:
1/2 cup low sodium V8 (25 cals)
1/2 cup water

Season as desired, black pepper, crushed red pepper, basil, oregano, etc. This is your base.

Add whatever combo of frozen veggies you desire, and heat. That's it!
Long term goal:

Short term goal:
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