Whole grain graham crackers spread with reduced fat cream cheese (which is pretty high in protein)
plain ff yogurt w/some Kashi GoLean crunch cereal mixed in
a limited/portion-controlled amount of homemade trail mix (walnuts, dried cranberries, etc.) but take it easy on this because it's very calorically dense.
I like Stoned wheat thins. The Red Bell pepper variety is quite nice.
I'll have to try the wasa crackers.
*edit* I checked our local super marked and I could find the WASA crackers, but only the rye variety. I've never really liked rye bread. Will have to look at a few other stores and see if they have the sourdough kind
Last edited by tamaralynn; 11-25-2007 at 04:07 PM.