Low Fat Crock Pot Recipes?
Does anyone have any low fat crockpot recipes that they have tried and liked? I do have a crockpot book, but they all seem very high in calories.
Any help is appreciated!! ;) |
OK, get ready, this is the easiest. low-fat crock pot recipe I know, I dare anyone to come up with an easier one!
4-6 boneless, skinless chicken breasts 1 jar salsa Place chicken in crock pot, empty salsa on top, and, as the guy says on the infomercial: "Set it and forget it!" (Low for 8 hours works well) Shred the chicken (use 2 forks to shred, it pretty much falls apart for you) serve over rice, or on tortillas...you could doctor it up if you want, by adding a can of corn and/or black beans during the last hour of cooking.....MMMMM! Another EASY one: Beef chunks for stew or stroganoff (1-1.5 lbs, I think--I'm not a big measurer) 1 envelope dry onion soup mix 1 can cream of mushroom soup (Healthy request by Campbell's is good) Mix soups together, stir in beef chunks til covered, place in CP on low heat for 8 hrs...Stir in 1 container ( 8oz) low fat or fat free sour cream and serve over noodles for an easy Beef Stroganoff! OOH, one more! 1 jar Heinz Chili sauce 1 can cranberry sauce (not the kind with berries!) Turkey Kielbasa Slice kielbasa, place in CP. Combine chili & cranberry sauces, pour on top, set on low 4-6 hours...Sounds kind of funky, but it makes a tangy sweet-n-spicy sauce! That's all from me! Looking forward to more ideas! (I need to expand my repetoire!):lol: Happy cooking! |
Low Fat Crock Pot Recipes?
:?: :?: these recipes look good, but does any one know how many points they are?
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Easy Crockpot Chicken
This is the easiest one I know of.
Easy Crockpot Chicken 4 frozen chicken breasts (boneless skinless) I used defrosted ones 1 envelope Lipton Onion Soup Mix 16 oz. fat free sour cream 1 can cream of mushroom soup (fat free one) Put in crockpot and cook on low 6 - 7 hours with defrosted chicken. Frozen chicken 8 hrs. You can add a small can of mushrooms. I thicken gravy with a little water and corn starch and turn the pot on high and stir until thickened. Serve with rice or noodles 7 pts with 1 c. pasta 9 pts with 1 c. rice There is enough gravy I generally put in 6 chicken breast and freeze left overs for another meal. Boneless, skinless chicken breasts are 2 pts per ounce. ------------ The chicken and salsa recipe I wouldn't even count the salsa. |
HI
I posted a whole bunch of them down below in the recipe section!
Susan :) |
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