3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Thread Tools
Old 08-31-2007, 08:39 PM   #16
Senior Member
settie's Avatar
Join Date: May 2007
Location: Winnipeg, Manitoba, Canada
Posts: 542

S/C/G: 233/198/133

Height: 5'3"


Originally Posted by Shy Moment View Post
Turkey ( not lunch meat real turkey that you baste for hours ) I make one at least once a month.
How do you store it? I always find it tastes different once you freeze it.

My favorite is a salad of chopped red cabbage, cauliflower, red peppers, carrots and cucumbers. Mix them up with a dressing of 1 tsp olive oil and two tsp seasoned rice vinegar (garlic flavored) and a dash of basil. I make lots - without the dressing - and it lasts for a few days. My kids like it too but they add a bit of feta.
- Denise
-----.................................................. .................................bbbbbbbbbbbbbbbbb bbbbbbbbbbbbbbbbbbbbbbbbb.......................--

230s 220s 210s 200s

settie is offline   Reply With Quote
Old 08-31-2007, 09:14 PM   #17
Junior Member
Join Date: Aug 2007
Location: Brooklyn
Posts: 9

S/C/G: 185/180/130

Height: 5'4"


Right there with you K8-EEE! When everything is prepped and ready, I can eat salads twice a day, every day (my favorite of late includes chopped nectarines, feta and roasted beets with lettuce and pumpkin seeds). And I even love to shop for produce (I'm also fussy)--but coming home and unpacking that mountain that needs to be washed and dried...oy.

I try very hard to eat seasonally, which helps with the flavor fatigue. If you only eat peaches in season, then yes, you'll eat them all the time for about a month, but then you likely won't eat them again for almost a year. And you move on to whatever is in season next...like apples, winter squash, brussels sprouts...yum.

But of the things you can eat all the time? I never tire of arugula or broccoli rabe. Or ice cream. :P
Budino is offline   Reply With Quote
Old 08-31-2007, 09:52 PM   #18
I deserve to feel good!
wisher's Avatar
Join Date: Apr 2007
Location: Northern New Jersey
Posts: 648

S/C/G: 250/225/150

Height: 5'5"


whole wheat english muffin with peanut butter and banana on top
lean cuisine paninis
fat free feta, I put it on everything!
strawberries, blackberries and watermelon
Power Bar Triple Threat Peanut Butter Caramel bars
Quaker White Cheddar Soy Crisps

Last edited by wisher; 09-08-2007 at 02:10 PM.
wisher is offline   Reply With Quote
Old 08-31-2007, 10:17 PM   #19
I See Less Every Day
clessofme's Avatar
Join Date: Jul 2007
Location: Illinois
Posts: 49


Rice Crispy Treats - 2 points and I eat one every day!
clessofme is offline   Reply With Quote
Old 08-31-2007, 10:55 PM   #20
Join Date: May 2007
Posts: 93


English muffins seem to be popular.. and I agree I could totally eat a whole wheat english muffin with strawberry jam (or any jam for that matter) for breakfast every day. Fruit also, I have to eat fresh fruit every day or I get a craving for something sweet. Umm I love sushi I could eat that every day.. thats probably about it though, as far as healthy items. Clessofme I loveee rice krispie treats but I prefer home made ones hot out of the oven.
ssmiley23 is offline   Reply With Quote
Old 08-31-2007, 11:05 PM   #21
Senior Member
staciec878's Avatar
Join Date: Dec 2006
Location: Texas
Posts: 425

S/C/G: 215/186.5/130

Height: 5'3


Oh Luna bars.. and low sodium fT FREE clam chowder.

Calm chowder, Fat Free? Can that be too good to be true??? I hope not, or the label would have been lieing to me!!!

staciec878 is offline   Reply With Quote
Old 08-31-2007, 11:51 PM   #22
jtammy's Avatar
Join Date: Feb 2006
Location: Mississippi
Posts: 2,496

S/C/G: 346/186/186

Height: 5' 9"


Oatmeal, made just the way I like it.

160 lbs lost!

My progress pictures
jtammy is offline   Reply With Quote
Old 09-01-2007, 12:02 AM   #23
Never want to go back!
CLCSC145's Avatar
Join Date: Apr 2006
Posts: 2,804

S/C/G: 338.4/190.8/165

Height: 6 ft



Any kind of berry, particularly blueberries
Trader Joe's Spinach Lasagna
Black beans with chipotle salsa
"The Alternative" brand pitas and roasted onion bagels
String cheese
Roasted vegetables (thanks to Rockinrobin!)

I can't say chicken, I think I ate it one too many times. I'm taking a break from the bird!
CLCSC145 is offline   Reply With Quote
Old 09-01-2007, 12:03 AM   #24
Heather's Avatar
Join Date: Sep 2005
Posts: 10,704

S/C/G: 295/225/back to Onederland

Height: 5'5"


- yogurt with frozen blueberries and kashi go lean crunch sprinkled on top.
- my protein smoothies
- grilled chicken breast
- my version of sausage mcmuffin (those 100 calorie whole grain eng. muffins, turkey sausage patty, light cheese, and sometimes a scrambled egg white on top).

My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
Heather is offline   Reply With Quote
Old 09-01-2007, 07:59 AM   #25
I DO have a BellyButton!
BabyBrownEyes's Avatar
Join Date: May 2007
Location: Michigan
Posts: 499

S/C/G: 321/see ticker/165

Height: 5'9''


Mmmmm..good thread to get ideas from! Except from you, Robin!!!

My favorite are:

-Homemade greek salad with pepperonci, kalamata olives, FF mediterannean feta, fresh from the garden tomatoes, onions and lots of romain, and grilled chicken with some FF Kraft Ceasar Italian!!!

-Chicken....in any form!
-100 Calorie Cheetos
-steamed cauliflower
-Dove Dark Chocolate (I eat two pieces every day and I never crave chocolate ever...because I don't eat it because I crave it...I eat it because it's good for you!!)
Best Regards,


BabyBrownEyes is offline   Reply With Quote
Old 09-01-2007, 10:11 AM   #26
Senior Member
Join Date: Apr 2007
Location: Northeast
Posts: 194


my favorite breakfast (at least 5X a week) is Cascade Fresh FF yogurt (110 cal per 6 oz cup; no artificial sweetener and very little added sugar from fruit juice) mixed with Simply Fiber or Weetabix cereal

FF Total Fage Greek Yogurt; I love this stuff and eat it most days at lunch or dinner as a side

Hard Boiled Eggs

Vermont Bread Company sprouted wheat bread (all natural and only 120 cal for 2 real slices)
VeggieGirl1 is offline   Reply With Quote
Old 09-01-2007, 09:12 PM   #27
Junior Member
Join Date: Sep 2007
Posts: 3


light english muffins with egg white omlet with non fat chedder cheese
chocolate fat free sugar free pudding with cool whip
morningstar farm veggie burgers with no fat american cheese on the english muffin with low sugar ketchup
turkey sandwich with avacado and mustard
chica123 is offline   Reply With Quote
Old 09-01-2007, 09:38 PM   #28
murphmitch's Avatar
Join Date: May 2007
Location: Iowa
Posts: 13,284

S/C/G: 152/116/120

Height: 5' 3"


Fat free sugar free vanilla WW yogurt over fresh strawberries
Grilled chicken in teriyaki sauce over brown rice with stir fried peppers, onion, broccoli, zucchini & mushrooms
Light English muffins with sugar free strawberry spread
Oat bran hot cereal with light vanilla soy milk, cinnamon & splenda
South Beach pizzas
Skinny Cow Ice cream sandwiches in the Chocolate-Peanut Butter flavor
Campbell's soup Select Gold label Butternut Squash soup (3 pts. for the whole box)

murphmitch is offline   Reply With Quote
Old 09-01-2007, 09:46 PM   #29
lavidasofa's Avatar
Join Date: Jul 2007
Location: Ontario, Canada
Posts: 55

S/C/G: 229('06)/214/see ticker/160

Height: 5'5"


Golden flax bread toasted with honey almond butter
Sunmaid cinnamon swirl raisin bread
Oatmeal with cinnamon and saltana raisins
Green salad topped with corn and black beans
Nature Valley Sweet and Salty peanut bar
True starting weight: 228lbs January 06

Re-committment to myself and my health

My mini goal
lavidasofa is offline   Reply With Quote
Old 09-01-2007, 10:11 PM   #30
Senior Member
LLV's Avatar
Join Date: Nov 2005
Location: United States
Posts: 3,509



I eat them just about every day. On sandwiches, in salads, in pitas, anywhere I can put them. Been eating them almost every day for years and haven't tired of them yet.

*knock on wood*
LLV is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 08:12 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2