Morning, I just had to share this FABULOUS recipe that I tried this morning. Of course, you can modify it however you choose -- fruit would be fab, but I made the recipe as follows and it was so filling
I'd love to hear what else you guys are doing with oatmeal !!!
1/3 cup regular oats (not instant or steel cut)
2 egg whites
1 tbsp. nonfat milk
1 tbsp. fat-free cottage cheese
1 tbsp. flour (I used whole wheat)
2 tbsp. water
Dash of cinnamon
Combine all ingredients and stir until well mixed. In a skillet sprayed with nonstick spray, drop batter into pan to form 3 pancakes (or 1 big pancake). Once pancakes begin to look solid (about 3 minutes), gently flip (if possible, re-spritz the pan with nonstick spray as you flip 'em to prevent sticking). Cook for approximately 3 additional minutes, or until both sides are lightly browned and insides are cooked through.
Serving Size: Entire recipe