Help! Nutrition information
I need help. I am trying to figure out the totals on a whole package of food, rather than by serving (so I will know the total calories for a recipe).
Morning Star Farms meal starters crumbles
each 2/3 cup serving is:
2.5 g fat
.5 g saturated fat
1.5 g polyunsaturated fat
.5 g monounsaturated fat
5 g carbohydrates
11 g protein
The package contains 6 servings.
Now I know that you multiple 6x90 for the total calories in the package, but what about the fat? Do I multiply that by 6 also? I can't believe I don't know the answer to this!!
(`'•.¸(`'•.¸ ¸.•'´) ¸.•'´)
(¸.•'´(¸.•'´ `'•.¸)`' •.¸)
“A Year from Now You May Wish You Had Started Today”~Karen Lamb