Can someone tell me what sweetener to use that isnt hard on the stomach? I have tried sweet and low, equal and the one in the yellow box cant remember the name of it...in my coffee and they all make my stomach hurt terribly , but yet i can eat fat free sugar free pudding etc and it doesnt. Doesnt make sense to me...anyway...i only drink 2 cups a day, if i end up using regular sugar on the SBD would it sabotage me?
Thanks!