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Zoopa Doopa Substitute

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Old 01-23-2007, 05:00 PM   #1
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Cool Zoopa Doopa Substitute

Hey y'all,

I know grapes are hi-GI but a couple of frozen green seedless grapes make a great substitute for popsicles and zoopa doopas. Also, I hear if you puree banana and freeze it comes out like ice cream!! Has anyone ever tried this?
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Old 01-24-2007, 12:16 AM   #2
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good idea. glen
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Old 01-28-2007, 05:54 PM   #3
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hey Glen!!
Thanks... I used to live in Toronto and I'm sure missing the cold weather right now...

Another one to keep on the books is home frozen yoghurt- get a six pack of fat free, poke a spoon or popcicle stick through the lid and freeze. Makes an awesome creamy popsicle!!

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Old 01-29-2007, 11:03 AM   #4
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I like the frozen pureed banana idea. Thanks.
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Old 01-29-2007, 05:06 PM   #5
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Have you tried it? I have a couple of frozen bananas in the freezer, I'm going to try to blend them from frozen then re-freeze- see what happens!!
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