I started a post re: Turbo Jam ages ago to share my love for this workout. I've been using Turbo Jam as my main cardio workout since September 2005!!!!! The Maximum Results package is my favorite but the two newest ones rate right up there too.
The newest one Turbo Blast is the only workout where you have to go up and down and up and down - that one is harder for me to do as I get dizzy but other then that - the time goes so fast and it is FUN! The other workout you get down on the floor with is Ab Jam but it is 9 minutes standing and then the last 9 minutes are on the floor.
I recommend signing up for Beachbody's newsletter to get their discounts. They are no longer accepting codes as of the new year. Another option is QVC but I think they are going to soon but ending the package on there too. They just had it on on New Years Day I believe with Janelle, Chalene's sister. I would for sure start with the first set when beginning Turbo Jam whether a beginner or advance exerciser. I have been doing Tae Bo for 8 years this February although since Turbo Jam, I don't reach for a Tae Bo tape very often.
Beachbody forums are also a great place to go if you need any ideas or want support - most are very helpful.
I can NOT say enough good about this workout. It's not exercise to me. I haven't lost weight since August but I've been maintaining. I did lose 20 pounds since starting Turbo Jam though - it was what finally got my scale and my measuring tape to finally MOVE and it moved down thank goodness.
You can't go wrong with these workouts - I hardly hear of anyone saying they dislike them - although there are people that I'm sure do. That is why it is so wonderful that there are so many workouts out there that fit each of us - it's just finding that one workout that makes you keep pushing play.
Happy New Year - here is to 12 more months of jammin'!!!!!!!!!!
The newest workouts can be found here:
http://www.beachbody.com/jump.jsp?it...mType=CATEGORY
Rachelle