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Old 02-07-2006, 11:47 AM   #1  
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Thumbs up WATP--4 miles more intense workout

I just recieved my WATP--4 miles and Walk and Jog by Leslie Sansone. Last night I used the 4 miles for my workout and it's alot different as far as intensity than the 2 mile. I was using the WATP - 2 Miles, and I would do it twice and I thought oh wow I'll just get the 4 miles it should be a breeze since I complete 4 miles with the 2 mile tape...WRONG ANSWER!!!

I only completed 2.5 miles lastnight because I was interrupted by my son and nephews however, had I not be interrupted I think I would have completed 3 miles but not the entire 4...

Chiarij



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Old 02-07-2006, 06:46 PM   #2  
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I have the 4 mile Super Challenge and am waiting to get the new 5 mile one in the mail. I have the beginner walk jog one and really like it too. Aren't her videos just awesome!!
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Old 02-07-2006, 07:23 PM   #3  
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I love the new 5 mile! It has even MORE intensity that the 4 mile--especially the 2 different fast miles with no boosters! The 2nd mile is only 10 minutes (part of it is light jogging)! 5 miles is only 65 minutes!

Hope you enjoy it when it comes!

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Old 02-08-2006, 08:03 AM   #4  
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Default I Love WATP

Yes, I love Leslie's tapes because you can follow her or slow down or include weights or increase intensity. I mix it up abit now since I have gotten the 4 mile WATP and walk & jog. Lastnight I did the Walk & jog and also I did 1.5 miles of the WATP - 4mile. I planned on doing at least 2 mile on the WATP - 4 miles but again I was interrupted by someone at my door. So tonight I want to do the Walk&Jog and the 2 mile walk. And I don't care who knocks at my door they'll have to come back or wait until I'm finished.

I get sooo angry when my workout is interrupted!

Does anyone have WATP for Abs? Does it really help with the Abs, I had differing opinions...

Chiarij
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Old 02-08-2006, 08:54 AM   #5  
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I get annoyed when my workout gets interupted too except for a quick bathroom dash lol.
I can't wait to get the newest video in the mail!! I am counting the days!
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Old 02-08-2006, 06:21 PM   #6  
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I have the abs series and I love it! I wear the belt for most of my workouts, even if I'm using a different booster. I am starting to feel a difference, slowly, but surely!

Michele
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Old 02-08-2006, 09:38 PM   #7  
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I have never seen the abs series here in Canada what is it called?
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Old 02-17-2006, 11:14 PM   #8  
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Quote:
Originally Posted by SpiritLed1
I have never seen the abs series here in Canada what is it called?
I've seen it but my oh my does my memory slip me! You could just look it up on google.
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Old 02-18-2006, 09:22 AM   #9  
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Walk Away the Pounds For Abs--it comes in 1, 2 and 3 miles like her other series. Her new 5 mile also has a mile using the belt, as do several of her other workouts.
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Old 02-19-2006, 06:30 PM   #10  
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I have been doing the 5 mile but do not have the belt. What an amazing workout. I have not gotten to the 5th mile yet. I am beat by the end of the 4th!!
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Old 02-19-2006, 06:37 PM   #11  
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How long is the 4 mile walk tape? I have the 1, 2 and 3 mile DVDs but stopped doing them because I felt they were getting too easy for me.
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Old 02-19-2006, 07:30 PM   #12  
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I've successfully managed to get my endurance up to her 4 mile super challenge...am making a mental note to pick up the 5 mile, as I've heard alot of good feedback on this one.

I love WATP series. They motivate me and depending on my time and how I'm feeling, I have plenty of different choices to chose from. I've yet to come away not feeling invigorated!

Right now, my goal is to walk a 28 mile workout per week. We'll see...

Happy walking ladies!
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Old 02-21-2006, 07:22 PM   #13  
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I can't wait to get my 4 mile. I love these tapes.
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Old 02-22-2006, 08:02 PM   #14  
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Ohh...I didn't know she had a 5 mile out! Wow..awesome. I have the 1,2 and 3 miles..I want to get the 4 and 5 mile now too!
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Old 02-22-2006, 08:03 PM   #15  
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Oh..is the 5 mile just with the ab belt or is there one for the stretchie band? I have the stretchie band series...
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