#91
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
took the bus to a neighboring community this afternoon. power walked and ran errand there. will go for another power walk in a few minutes as there was something that I forgot to get this afternoon.
#92
Junior Member
Join Date: Apr 2018
Posts: 15
Yesterday: 1hr Walk
#93
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch (standing)
This Morning: Oxycise
Have a Blessed day!
#94
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Thursday, Everyone!
Check-In:
YouTube.com: SuperFit Sisters Foam Rolling Routine
Oxycise! Level 5 Workout
Gabriel Method Visualization: Burn Fat Now
Have a tremendous day!
#95
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Hiit 30, I went to the gym and added on 45 minutes treadmill
Waving Hi all around!
Last edited by Diana3271; 04-19-2018 at 10:26 PM .
#96
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
I need a weekend!
Last night: Full Body Stretch (standing)
This Morning: Oxycise
Have a Blessed day and a great start to your weekend!
#97
Junior Member
Join Date: Apr 2018
Posts: 15
Today: 1 hour walk and gardening! Tomorrow we go to Kamakura! 🙇🏼*♀️⛩
#98
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #180 – 10-Minute Lower Body x3 rounds
Justin Stone’s T’ai Chi Chih: Movements 1-5
Gabriel Method Visualization: Blood Sugar and Insulin Resistance
Have a fantastic day and start to your weekend!
#99
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
I was feeling pretty rough today but feel better since finishing my workout.
Check-In:
JS Strength Interval Walk w/3's, 5's, & 8's &
JS Happy Hiit Walk
Enjoy your evening!
#100
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good evening! 2 miles leslie sansone before I left to go to work this morning. power walked and ran errands before I punched in. will power walk to and home from supper tonight.
#101
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch (standing)
This Morning: Oxycise
Have a Blessed day!
#102
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good morning! it's a nice sunny day here in southwestern new York state. spring temps next week! will be going for a power walk and to run errands in a few minutes.
#103
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Saturday, Everyone!
Check-In:
La Blast Disc 2: Salsa, Hustle, Viennese Waltz, and Paso Doble Level 2 Dance Program
Oxycise! Level 5 Workout
Gabriel Method Visualization: Digestion
Have a sensational day and enjoy your weekend!
#104
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,806
good morning again! just got back from power walking and running errands. will power walk to and home from lunch. will run errands on the way home.
#105
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,522
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 1 hour swim
Enjoy your evening!
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