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08-19-2017, 06:54 PM
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#496
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Party's over!!!!!!
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08-19-2017, 07:21 PM
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#497
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,807
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hope you had a good time at the party! I just got back from dinner. power walked there and back home! my fitness goals for today have been attained. 
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08-20-2017, 02:26 PM
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#498
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Day off.
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08-20-2017, 04:19 PM
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#499
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,807
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power walked to and home from lunch.
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08-21-2017, 11:30 AM
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#500
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 min. bodyflex.
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08-21-2017, 11:34 AM
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#501
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,807
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power walked and ran errands this morning. will go for another power walk and run more errands later on today.
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08-21-2017, 12:37 PM
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#502
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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10 min. outdoor walk.
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08-21-2017, 12:57 PM
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#503
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,807
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will go for a power walk and run an errand in a few minutes.
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08-21-2017, 06:27 PM
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#504
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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10 min. outdoor walk.
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08-21-2017, 07:17 PM
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#505
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,807
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just had supper. will go for another power walk as soon as jeopardy is over. watching the wheel right now.
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08-22-2017, 10:50 AM
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#506
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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20min. bodyflex.
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08-22-2017, 11:39 AM
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#507
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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10min. outdoor walk.
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08-22-2017, 01:00 PM
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#508
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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10min. outdoor walk.
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08-22-2017, 04:15 PM
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#509
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,807
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2 miles leslie sansone and a power walk before I went to see dad today. will power walk to my meeting tonight and will run an errand on the way there.
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08-22-2017, 07:58 PM
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#510
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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20min. outdoor walk.
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