#106
Work in Progress
Join Date: Aug 2008
Location: Beautiful Pacific Northwest
Posts: 4,639
S/C/G: 186/working on it/148
Height: 5'5"
Just jumping in for a quick fly by note. Yesterday almost 12,000 steps and today almost 13,000 after our long hike this morning and I still have 1/2 the day to go!
#107
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
just got back from power walking and running an errand. will go for another power walk after supper.
#108
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
#109
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
power walked before and after supper. my fitness goals have been attained for today.
#110
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day and start to your week.
#111
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
good morning! just had breakfast. will go for a power walk in a few minutes. did a load of wash this morning. have half of it in the dryer, the towels, and the other half is on the line drying.
#112
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Quote:
Originally Posted by
nancylmrn
tub, how can you call baling hay a day off??? LOL that is hard work
We are just learning how to do it, Throwing small square bales is a lot of work, harder than it looks. At least for me and my poor little spaghetti muscled arms, lol.
#113
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
3 miles walked so far
#114
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
I also forgot to mention, bailing hay IS a workout! It's functional fitness. Great job!
#115
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
just got back from power walking and running errands. will read the papers in a few minutes.
#116
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
3 more miles to make 6 miles today!
#117
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
nice day here. will iron some clothes in a few minutes.
#118
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
La Blast disc 3 Samba Level 1 Tutorial x5
Oxycise! Easy Does It Level 2 Workout
Tai Chi Chih Movements 16-20
Have a marvelous day!
#119
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
good afternoon! i'll be going for another power walk and run another errand in a few minutes.
#120
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 4 sections from Leslie's Walk Blasters, KCM's Lean Body Circuits - weights premix w/12's
Waving Hi all around!
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