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Old 06-18-2017, 04:22 PM   #106
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Just jumping in for a quick fly by note. Yesterday almost 12,000 steps and today almost 13,000 after our long hike this morning and I still have 1/2 the day to go!

tub, how can you call baling hay a day off??? LOL that is hard work
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Old 06-18-2017, 06:00 PM   #107
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just got back from power walking and running an errand. will go for another power walk after supper.
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Old 06-18-2017, 08:45 PM   #108
Trying to live below 200
 
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Hi Everyone!

Check-In: 1 hour 15 minute outdoor walk

I did an outdoor walk with one of my church family. She lives around the corner from me.

Waving HI all around!
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Old 06-18-2017, 09:31 PM   #109
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power walked before and after supper. my fitness goals have been attained for today.
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Old 06-19-2017, 07:54 AM   #110
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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day and start to your week.
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My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
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Old 06-19-2017, 08:28 AM   #111
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good morning! just had breakfast. will go for a power walk in a few minutes. did a load of wash this morning. have half of it in the dryer, the towels, and the other half is on the line drying.
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Old 06-19-2017, 09:03 AM   #112
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Quote:
Originally Posted by nancylmrn View Post
tub, how can you call baling hay a day off??? LOL that is hard work
We are just learning how to do it, Throwing small square bales is a lot of work, harder than it looks. At least for me and my poor little spaghetti muscled arms, lol.
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Old 06-19-2017, 09:04 AM   #113
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3 miles walked so far

I will try to do more in a few minutes.
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Old 06-19-2017, 09:27 AM   #114
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I also forgot to mention, bailing hay IS a workout! It's functional fitness. Great job!
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My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
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Old 06-19-2017, 09:33 AM   #115
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just got back from power walking and running errands. will read the papers in a few minutes.
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Old 06-19-2017, 12:07 PM   #116
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3 more miles to make 6 miles today!
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Old 06-19-2017, 12:19 PM   #117
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nice day here. will iron some clothes in a few minutes.
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Old 06-19-2017, 04:04 PM   #118
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Happy Monday, Everyone!

Check-In:
La Blast disc 3 Samba Level 1 Tutorial x5
Oxycise! Easy Does It Level 2 Workout
Tai Chi Chih Movements 16-20

Have a marvelous day!
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Old 06-19-2017, 04:37 PM   #119
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good afternoon! i'll be going for another power walk and run another errand in a few minutes.
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Old 06-19-2017, 05:25 PM   #120
Trying to live below 200
 
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Hi Everyone!

Check-In: 4 sections from Leslie's Walk Blasters, KCM's Lean Body Circuits - weights premix w/12's

Waving Hi all around!
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My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
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