#16
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This morning: Oxycise in the Office 2
Have a great day and start to your week!
#17
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
3 miles walked so far.
#18
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
3 more miles for 6 total today
#19
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
not much exercise but lots of family time today!
#20
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
Leslie Sansone Brisk & Steady Walk
KCM's Lean Body Circuits weights premix w/12's
20 minutes treadmill
15 minutes bike
Enjoy your evening!
#21
Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
Hi all!
Saturday: hours of yard work!
Sunday : 90 min walking
Today : rest day!
Have a wonderdul week everyone
#22
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning, stayed in bed too long
Have a great day!
#23
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
busy morning here! my brother and his family left to go home today. started the clean-up/laundry shortly before they left. went for a power walk and ran an errand. will take the bus to a neighboring community and run errands there in a few minutes.
#24
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Quick workout, short on time due to a hair appointment today.
Check-In: Jessica Smith Happy Hiit Walk
Enjoy your evening!
#25
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
just got back from power walking and running errands in a nearby community. will go for a power walk and run an errand on my way to my meeting tonight.
#26
Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
Hi everyone!
#27
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Laura Great job on the NSV!
#28
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
laura, congrats from me, too! nsv are great! had one myself not too long ago. went from a size 14 long with side elastic to a size 12 without side elastic! will try on some dress capris tomorrow as i'm going to go to Chicago to see Hamilton next month!
#29
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,531
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Ciecie Congrats to you, too!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This morning: Oxycise in the Office 1 & 2
Have a great day
#30
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
3 miles walked
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