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Old 04-29-2017, 09:30 PM   #1
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 17,361

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Thumbs up May 2017 Daily Exercise Check-In - All types of workouts are welcome here!

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
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My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a

Last edited by Diana3271; 04-29-2017 at 09:31 PM.
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Old 04-30-2017, 09:09 AM   #2
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april went by so fast!
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Old 05-01-2017, 08:11 AM   #3
Trying to live below 200
 
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Good Morning, Everyone!

CieCie Yes, the month flew by!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning

Have a great day and start to your week and month!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 05-01-2017, 08:16 AM   #4
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good morning! will work out and go for a power walk in a few minutes. just had breakfast.
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Old 05-01-2017, 09:25 PM   #5
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 17,361

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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HI Everyone!

Check-In: Body Pump @ gym

Enjoy your evening.
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 05-01-2017, 10:58 PM   #6
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after my power walk, I did 2 miles leslie sansone. took the bus to a nearby community this afternoon. power walked and ran errands there. after I got home, I put the shirts I bought today away and rested up a bit. then, I went for another power walk and ran two more errands. my fitness goals for today have been attained.
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Old 05-02-2017, 07:48 AM   #7
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
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S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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Good Morning, Everyone!

I am soooo sore from Body Pump at the gym.

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 05-02-2017, 12:42 PM   #8
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Location: Yuma, AZ
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S/C/G: 205/173.8/145

Height: 5'7"

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Happy Tuesday, Everyone!

Check-In:
Metabolic Aftershock Workout 1C + Bonus Fat Burn
Oxycise! Easy Does It Level 2 Workout
Tai Chi Chih Movements 1-5

Have a terrific day!
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Body Fat %
Beginning 1/5/2015 46.9% / Current 5/14/17 40.6% / Goal 25%
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Old 05-02-2017, 04:33 PM   #9
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2 miles leslie sansone this morning. will power walk to and home from my meeting tonight.
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Old 05-02-2017, 10:08 PM   #10
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 17,361

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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Hi Everyone!

Check-In: 30 Minutes treadmill

Waving Hi all around!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 05-02-2017, 10:12 PM   #11
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power walked home from my meeting tonight. my fitness goals for today have been attained.
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Old 05-02-2017, 11:09 PM   #12
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my fitness goals for today have been attained.
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Old 05-03-2017, 07:44 AM   #13
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 17,361

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 05-03-2017, 08:27 AM   #14
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good morning! just had breakfast. will work out in a few minutes.
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Old 05-03-2017, 04:13 PM   #15
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 17,361

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: Jessica Smith Hiit It Hard Cardio

Enjoy your evening!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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