#406
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
2 miles leslie sansone before I left for work this morning. power walk and running errands during my lunch break. power walked an ran an errand before supper. also went for a brief power walk after supper tonight. had to go to the supermarket to get something i'm going to be needing this weekend.
#407
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
2 miles walked
#408
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Way to go, tubolard.
#409
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex.
#410
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
1 more mile
#411
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
good evening ladies! 2 miles leslie sansone before I left for work this morning. power walk and ran errands before I punched in at work. just got back from a brief power walk and running errands. had to go to the bank and post office. will power walk to dinner and home afterwards.
#412
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
10 min. outdoor walk.
#413
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Balance exercises.
#414
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
power walked to and home from dinner tonight. my fitness goals for today have been attained. headed to bed in a few minutes. busy day tomorrow!
#415
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
2 miles walked
#416
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Really warming up here.
#417
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex.
#418
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
will power walk on my way to lunch this morning. had a busy morning. had a spring workshop at the church a group I belong to meets at.
#419
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Sat. cleaning done.
#420
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
1 more mile
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