#346
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good morning! just got back from power walking and running errands. will do 2 miles leslie sansone in a few minutes.
#347
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex.
#348
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
10 min. outdoor walk.
#349
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
just got back from power walking and running errands in a nearby community. will go for another power walk and run another errand in a few minutes.
#350
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
40 min. outdoor walk.
#351
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
power walked and ran an errand before supper tonight. my fitness goals for today have been attained.
#352
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Had a good Bible study last night.
#353
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex.
#354
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
40 min. outdoor walk.
#355
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
2 miles leslie sansone before I left for work this morning. power walk and running errands during my lunch break. will go for another power walk in a few minutes.
#356
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Balance exercises.
#357
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
went for a brief power walk before supper. my fitness goals have been attained.
#358
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20min. bodyflex.
#359
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
2 miles leslie sansone before I left for work this morning. power walked and ran errands before I punched in. i'll go for another power walk and run an errand on my way to supper tonight.
#360
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
10 min. outdoor walk.
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