#301
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
just got back from power walking and running an errand.
#302
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Off to Bible study.
#303
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
hope you enjoyed bible study carolr! my fitness goals have been attained for today.
#304
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
I did. Thanks, ciecie.
#305
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
glad you enjoyed bible study carolr! i'll be shutting down in a few minutes. tomorrow is a busy day. need to get bed earlier than usual.
#306
Junior Member
Join Date: Apr 2017
Posts: 5
where is video? i could not found any video
#307
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
2 miles walked
#308
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Glad to see you again, tubolard. How ya feeling?
#309
Member
Join Date: Nov 2006
Posts: 58
Good Morning. New to the group.
#310
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
mscreneet. 20 min. bodyflex.
#311
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Upper body blast.
#312
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
welcome mscreneet! 2 miles leslie sansone this morning before I left for work. power walk and running errands during my lunch break. will go for another power walk in a few minutes.
#313
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Balance exercises.
#314
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
my fitness goals have been attained for today. I washed some small area rugs last night. I hung them up outside to dry before I left for work this morning. they smelled so nice when I took them down this afternoon.
#315
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Oh, the smell of clean clothes hung out to dry!
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mscreneet. 20 min. bodyflex.
