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Old 02-28-2017, 04:40 PM   #1
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 17,524

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Thumbs up March 2017 Daily Exercise Check-In - All types of workouts are welcome here!

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
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Last edited by Diana3271; 03-31-2017 at 09:53 PM.
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Old 03-01-2017, 07:44 AM   #2
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 17,524

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 1

Have a great day and start to the new month!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 03-01-2017, 12:48 PM   #3
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Join Date: Mar 2014
Location: Yuma, AZ
Posts: 759

S/C/G: 205/172.2/145

Height: 5'7"

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Happy Wednesday, Everyone!

Diana: Thank you for starting the March thread!

Check-In:
Urban Rebounding Compilation 1: Abdominal Bound
Oxycise! On The Go Commuter Workout Track 3
Tai Chi Chih Movements 1-5
Omvana: The Meditation - Reprogramming Your Mind

Have a wonderful day!
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Body Fat %
Beginning 1/5/2015 46.9% / Current 5/28/17 42.3% / Goal 25%
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Old 03-01-2017, 01:39 PM   #4
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Hello on this Ash Wednesday! Last night's workout was T25 Total Body Focus, and 20 minutes of yoga and a little bit of foam rolling and stretching.

Not sure how much I'll be able to get in today due to other commitments but hoping to get a workout in at lunch time.

Hope everyone has a great day!
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Old 03-01-2017, 05:05 PM   #5
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
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S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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HI Everyone!

Check-In: Donna Richardson's Old School Dance Party

Enjoy your evening!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 03-02-2017, 08:01 AM   #6
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 17,524

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 03-02-2017, 12:38 PM   #7
YumaDeb
 
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Join Date: Mar 2014
Location: Yuma, AZ
Posts: 759

S/C/G: 205/172.2/145

Height: 5'7"

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Happy Thursday, Everyone!

Check-In:
YouTube.com: Jessica Smith, Indoor Walking Exercise - Full Length 30-Minute Power Walk
Oxycise! On The Go Commuter Workout Track 3
Tai Chi Chih Movements 6-10
YouTube.com: Guided Meditation - Blissful Deep Relaxation

Have a tremendous day!
__________________

Body Fat %
Beginning 1/5/2015 46.9% / Current 5/28/17 42.3% / Goal 25%
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Old 03-02-2017, 05:17 PM   #8
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 17,524

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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HI Everyone!

Check-In: Pahla Bowers Cardio/Strength w/10's from youtube https://www.youtube.com/watch?v=EJ8JIHov4_w

She's a bit overly excited but it was a good workout.

Waving Hi all around!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 03-02-2017, 06:42 PM   #9
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Location: mayville, new york usa
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hi everybody! 2 miles leslie sansone before I left work today. power walk and running an errand during my lunch break. power walked and ran an errand before supper tonight.
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Old 03-03-2017, 07:52 AM   #10
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 17,524

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

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Good Morning, Everyone! TGIF!

I am need of a weekend!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day and start to your weekend!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 03-03-2017, 01:32 PM   #11
YumaDeb
 
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Join Date: Mar 2014
Location: Yuma, AZ
Posts: 759

S/C/G: 205/172.2/145

Height: 5'7"

Smile

Happy Friday, Everyone!

Check-In:
LaBlast Disc 1 Dance Program Level 4 “Interval Training”
Oxycise! On The Go Commuter Workout Track 3
Tai Chi Chih Movements 11-15
Insight Timer: Short Guided Meditation for Beginners

Have a fantastic day and start to your weekend!
__________________

Body Fat %
Beginning 1/5/2015 46.9% / Current 5/28/17 42.3% / Goal 25%
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Old 03-03-2017, 04:53 PM   #12
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2 miles leslie sansone before I left for work this morning. power walk and running errands before I punched in. i'll power walk and run an errand on my way to dinner tonight.
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Old 03-03-2017, 10:53 PM   #13
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 17,524

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Hi Everyone!

Check-In: TJ Cardio Party Mix 3

Waving Hi all around!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 03-04-2017, 07:48 AM   #14
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Posts: 3,303

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good morning! will have breakfast and work out in a few minutes.
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Old 03-04-2017, 09:38 AM   #15
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 17,524

S/C/G: This time: 292/178.6/under 200

Height: 5'6" 1/2

Default

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise Level 2 workout

The Oxycise workout today was a full workout. I haven't done this in a while and I literally got lightheaded a couple times.

Have a great day!
__________________

My ticker reflects my original high weight

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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