March 2017 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month! :cheer2: |
Good Morning, Everyone! :wave:
Last night I added on: Tamilee Webb's Total Body Stretch (standing) This Morning: Oxycise in the Office 1 Have a great day and start to the new month! |
Happy Wednesday, Everyone! :wave:
Diana: Thank you for starting the March thread! Check-In: Urban Rebounding Compilation 1: Abdominal Bound Oxycise! On The Go Commuter Workout Track 3 Tai Chi Chih Movements 1-5 Omvana: The Meditation - Reprogramming Your Mind Have a wonderful day! :trampo: |
Hello on this Ash Wednesday! Last night's workout was T25 Total Body Focus, and 20 minutes of yoga and a little bit of foam rolling and stretching.
Not sure how much I'll be able to get in today due to other commitments but hoping to get a workout in at lunch time. Hope everyone has a great day! |
HI Everyone! :wave:
Check-In: Donna Richardson's Old School Dance Party Enjoy your evening! |
Good Morning, Everyone! :wave:
Last night I added on: Tamilee Webb's Total Body Stretch (standing) This Morning: Oxycise in the Office 2 Have a great day! |
Happy Thursday, Everyone! :wave:
Check-In: YouTube.com: Jessica Smith, Indoor Walking Exercise - Full Length 30-Minute Power Walk Oxycise! On The Go Commuter Workout Track 3 Tai Chi Chih Movements 6-10 YouTube.com: Guided Meditation - Blissful Deep Relaxation Have a tremendous day! :tread: |
HI Everyone! :wave:
Check-In: Pahla Bowers Cardio/Strength w/10's from youtube https://www.youtube.com/watch?v=EJ8JIHov4_w She's a bit overly excited but it was a good workout. Waving Hi all around! |
hi everybody! 2 miles leslie sansone before I left work today. power walk and running an errand during my lunch break. power walked and ran an errand before supper tonight. :D
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Good Morning, Everyone! :wave: TGIF!
I am need of a weekend! Last night I added on: Tamilee Webb's Total Body Stretch (standing) This Morning: Oxycise in the Office 2 Have a great day and start to your weekend! |
Happy Friday, Everyone! :wave:
Check-In: LaBlast Disc 1 Dance Program Level 4 “Interval Training” Oxycise! On The Go Commuter Workout Track 3 Tai Chi Chih Movements 11-15 Insight Timer: Short Guided Meditation for Beginners Have a fantastic day and start to your weekend! :dance: |
2 miles leslie sansone before I left for work this morning. power walk and running errands before I punched in. i'll power walk and run an errand on my way to dinner tonight. :D
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Hi Everyone! :wave:
Check-In: TJ Cardio Party Mix 3 Waving Hi all around! |
good morning! will have breakfast and work out in a few minutes. :D
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Good Morning, Everyone! :wave:
Last night I added on: Tamilee Webb's Total Body Stretch (standing) This Morning: Oxycise Level 2 workout The Oxycise workout today was a full workout. I haven't done this in a while and I literally got lightheaded a couple times. :lol: Have a great day! |
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