#121
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
good afternoon ladies! will go for another power walk in a few minutes. just got back from filing state and federal income taxes, lunch with my sister, and the two of us going to Wal-Mart after lunch. also took care of the recycling.
#122
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,506
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 55 minute outdoor walk
Waving Hi all around!
#123
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
good morning! will work out and have breakfast in a few minutes.
#124
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,506
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning
Have a great day!
#125
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
good morning! just back from breakfast with my sister. will go for a brief power walk and run an errand in a few minutes.
#126
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,506
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Kickboxing - combined workouts
Waving Hi all around!
#127
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
my fitness goals for today have been attained. lazy day here.
#128
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,506
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day and start to your week!
#129
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
yesterday: 1 mile
#130
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
good morning! I will work out with leslie sansone in a few minutes. it will be a busy morning. I have to go to the bank today.
#131
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
1 more mile
#132
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,790
2 miles leslie sansone. will go for a power walk in a few minutes. i'll also go to the bank and run some other errands while i'm out and about.
#133
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
DH had his followup visit with his gastroenterologist. The polyps were benign.
Check-In:
Oxycise! On The Go Commuter Workout Track 3
Tai Chi Chih Movements 16-20
Zen 12 Level 2 Relaxation Music Meditation
Have a marvelous day!
#134
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,506
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
YumaDeb Great news!
#135
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,506
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Strength & Stamina combined workouts, no swings, w/5's & 10's
Enjoy your evening!
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