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Old 02-28-2017, 12:46 PM   #151  
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Happy Tuesday everyone! Last night I did a relatively easy workout- 20 minutes of Piyo Upper Body, and then just 10 minutes of Yoga PM. I hope everyone has a great day and gets their workout in!
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Old 02-28-2017, 01:05 PM   #152  
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Happy Tuesday, Everyone!

Check-In:
gaia.com: Mari Winsor, Pilates Mat Workout Episode 1
Oxycise! On The Go Commuter Workout Track 2
Tai Chi Chih Movements 16-20
gaia.com: Mantra as Sacred Sound Meditation, movement portion (it kept buffering and never got to the meditation part)

Have a terrific day!
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Old 02-28-2017, 04:26 PM   #153  
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went to see dad today. will power walk and run an errand on my way to my meeting tonight.
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Old 02-28-2017, 04:31 PM   #154  
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Hi Everyone!

Check-In: Millionaire Hoy 45 Minute High Low Interval Workout https://www.youtube.com/watch?v=UlfkFJzpE_I

Waving Hi all around!
Last edited by Diana3271; 02-28-2017 at 08:58 PM.
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Old 02-28-2017, 04:46 PM   #155  
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will power walk to my meeting tonight and run an errand on my way there. will power walk home and run another errand on the way home.
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Old 02-28-2017, 04:49 PM   #156  
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Getting us started on the new month: http://www.3fatchicks.com/forum/fitn...come-here.html
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Old 02-28-2017, 08:22 PM   #157  
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power walked and ran an errand on my way home from my meeting tonight. my fitness goals for today have been attained.
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Old 03-01-2017, 01:37 PM   #158  
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Hello on this Ash Wednesday! Last night's workout was T25 Total Body Focus, and 20 minutes of yoga and a little bit of foam rolling and stretching.

Not sure how much I'll be able to get in today due to other commitments but hoping to get a workout in at lunch time.

Hope everyone has a great day!
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Old 03-01-2017, 04:19 PM   #159  
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just got back from power walking and running errands in a nearby community. I will go for another power walk and run some more errands in a few minutes.
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