#91
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Join Date: Dec 2005
Posts: 9,181
Upper body blast and lower body blast.
#92
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
just got back from power walking and running errands in a nearby community. will go for another power walk and run a couple more errands in a few minutes.
#93
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Join Date: Dec 2005
Posts: 9,181
Way to go, ciecie. Be glad when the light returns.....when it gets dark I get tired. ha
#94
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Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
will post again later on this morning!
#95
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Join Date: Dec 2005
Posts: 9,181
I hate to step foot outside. It rained yesterday then froze...........a sheet of ice.
#96
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Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
#97
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Join Date: Dec 2005
Posts: 9,181
Brisk and steady and flexibility walk.
#98
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Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
2 miles leslie sansone this morning.
#99
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Join Date: Dec 2005
Posts: 9,181
Computer is acting up again.
#100
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Join Date: Dec 2005
Posts: 9,181
15min. bodyflex.
#101
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Join Date: Dec 2005
Posts: 9,181
Short and sweaty and light walk.
#102
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
2 miles leslie sansone this morning before I left for work. power walk and running errands during my lunch break. will power walk and run an errand on my way to dinner in a few minutes.
#103
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Join Date: Dec 2005
Posts: 9,181
Morning.
#104
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Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
good morning! just had breakfast. will work out in a few minutes.
#105
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Join Date: Dec 2005
Posts: 9,181
15min. bodyflex.
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All times are GMT -4. The time now is 08:17 PM .
Morning.
