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Old 11-13-2016, 07:41 PM   #76  
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my fitness goals for today have been attained.
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Old 11-14-2016, 12:10 AM   #77  
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Diana3271- I'm curious, all these different exercise programs you are trying do you just have a library of DVD or VHS? Or do you watch tv programs or use phone apps?
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Old 11-14-2016, 05:38 AM   #78  
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good morning all! i'll work out in a few minutes. then, i'll have breakfast, go for a power walk and take a shower.
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Old 11-14-2016, 07:43 AM   #79  
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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day and start to your week!
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Old 11-14-2016, 07:44 AM   #80  
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Diana3271- I'm curious, all these different exercise programs you are trying do you just have a library of DVD or VHS? Or do you watch tv programs or use phone apps?
I am old school and have an embarrassingly number of DVD's.
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Old 11-14-2016, 10:26 AM   #81  
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I am old school and have an embarrassingly number of DVD's.
That's awesome! Unfortunately I have VHS. Haha.. So guess I need to do some upgrading.
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Old 11-14-2016, 11:38 AM   #82  
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took the day off from work to help my sister and dad with some estate business. my sister leaves to go back to California today.
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Old 11-14-2016, 05:12 PM   #83  
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Hi Everyone!

Check-In: Peak Fit Pure Cardio

Waving Hi all around!
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Old 11-14-2016, 10:14 PM   #84  
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my fitness goals for today have been attained.
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Old 11-15-2016, 07:41 AM   #85  
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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (Standing)
Nothing for this morning. My DVD player/DVD wouldn't work properly. I removed the DVD and cleaned it. That left me without the time to do the DVD.

Have a great day!
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Old 11-15-2016, 08:55 AM   #86  
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just got back from a power walk and running errands. will have breakfast and do leslie sansone in a few minutes.
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Old 11-15-2016, 01:48 PM   #87  
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Happy Tuesday, Everyone!

Yesterday, my DH had a hernia repair. It was outpatient surgery and all went well, but I didn't get much else done; so no exercise yesterday.

Check-In:
gaia.com: The Firm TransFIRM Your Body with 3# Kettlebells
Tai Chi Chih Movements 16-20
Oprah & Deepak Creating Peace From the Inside Out 21-Day Meditation: Day 12 - Finding Out What You Really Need

Have a terrific day!
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Old 11-15-2016, 04:19 PM   #88  
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just got back from power walking and running errands in a nearby community. will power walk to and home from my meeting tonight. will also run an errand on my way to my meeting.
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Old 11-15-2016, 09:37 PM   #89  
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HI Everyone!

Deb I hope your DH has a quick recovery.

Check-In: Leslie Sansone Walk It Off in 30 Days Cardio and standing section of Firming w/15's I had to drop down to 10's for one exercise. This was actually quite tough with the heavier weight.

Waving Hi all around!
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Old 11-15-2016, 10:34 PM   #90  
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power walked to and home from my meeting tonight. my fitness goals for today have been attained.
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