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Old 08-08-2016, 04:46 PM   #46  
Trying to live below 200
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S/C/G: This time: 292/201.4/under 200

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Hi Everyone!

Check-In: Michelle Dozois Walk Your Way Slim

Enjoy your evening!
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Old 08-09-2016, 08:13 AM   #47  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 1

I have been having some neck pain in the usual place. I think it's stress related. I am planning to stick to cardio for a couple of days. Hopefully it will calm down.

Have a great day!
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Old 08-09-2016, 08:39 AM   #48  
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2 miles leslie sansone this morning. will go for a power walk and run an errand in a few minutes.
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Old 08-09-2016, 02:05 PM   #49  
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Happy Tuesday, Everyone!

Check-In:
gaia.com: Leslie Sansone’s Walk the Walk - 2 Miles
Oxycise Easy Does It Level 3 Workout
Tai Chi Chih Movements 11-15
Zen 12 Level 9 Relaxation Music Meditation

Have a terrific day!
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Old 08-09-2016, 05:01 PM   #50  
Trying to live below 200
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HI Everyone!

Check-In: KCM's Cardio Blast - Step Plyo Blast Plus Premix

Waving HI all around!
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Old 08-09-2016, 06:47 PM   #51  
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power walked to and home from my meeting tonight. my fitness goals for today have been attained.
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Old 08-10-2016, 08:47 AM   #52  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 1

Have a great day!
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Old 08-10-2016, 02:00 PM   #53  
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Happy Wednesday, Everyone!

Check-In:
Urban Rebounding Compilation 1: Intermediate Workout
Oxycise Easy Does It Level 3 Workout
Tai Chi Chih Movements 16-20
Zen 12 Level 9 Sounds of Nature Meditation

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Old 08-10-2016, 04:45 PM   #54  
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just got back from power walking and running errands in a nearby community. will go for another power walk and to run a couple more errands in a few minutes.
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Old 08-10-2016, 05:26 PM   #55  
Trying to live below 200
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Hi Everyone!

Check-In: Madeline Lewis Get Moving Walking for Weight Loss - 4 sections (40 minutes)

Waving Hi all around!
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Old 08-10-2016, 07:18 PM   #56  
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just came back from a power walk and running a couple of errands.
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Old 08-11-2016, 08:10 AM   #57  
Trying to live below 200
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Join Date: Nov 2009
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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 1

Have a great day!
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Old 08-11-2016, 11:12 AM   #58  
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2 miles leslie sansone this morning. will go for a power walk and run an errand in a few minutes. had to take the bus to a neighboring community to have a test that I had done on Monday re-done. doctor thinks I might have a uti. was in and out today so got the early bus home.
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Old 08-11-2016, 01:40 PM   #59  
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Happy Thursday, Everyone!

Check-In:
YouTube.com: Leslie Sansone’s 1 Mile Happy Walk
Oxycise Easy Does It Level 3 Workout
Tai Chi Chih Movements 1-5
Zen 12 Level 9 White Noise Meditation

Have a tremendous day!
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Old 08-11-2016, 05:01 PM   #60  
Trying to live below 200
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Join Date: Nov 2009
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S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
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Hi Everyone!

Check-In:
Standing upper body & lower body sections from Karen Voight's Great Weighted Workout w/5's
TF Fire 30

Waving Hi all around! Enjoy your evening!
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