#211
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
just got back from my power walk and running errands.
#212
Jodi
Join Date: Dec 2015
Location: US
Posts: 202
S/C/G: 285/ticker/165
Height: 5'4" - 47 years old
American Heart Association 3 mile walk from Leslie Sansone
Whoop!
#213
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
nursemom, you and I did the same dvd today. my fitness goals for today have been attained.
#214
300+ Chick
Join Date: Feb 2002
Posts: 3,387
Nurse...& Ciecie....Great job!! Keep it up!!
Have to do errands ,I do not own a car...I walk to go places..I love walking!!!
Happy Monday walkers!!
#215
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
That's great, Liliann.
#216
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Walk kick and jab and tummy trimmer
#217
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
#218
300+ Chick
Join Date: Feb 2002
Posts: 3,387
Carol..Great job!!
#219
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
2 miles leslie sansone heart healthy walking at home before I left for work. power walk during my lunch break. will go for a power walk in a few minutes.
#220
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
#221
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Brisk and steady and flexibility walk.
#222
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
just back from power walking and running errands in a nearby community. will go for another power walk on my way to a meeting tonight.
#223
300+ Chick
Join Date: Feb 2002
Posts: 3,387
1 hour walk this morning in the rain...was food shopping at 2 different supermarket
Keep it up fellow walkers!!!
#224
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
You don't mind the rain, Liliann?
#225
300+ Chick
Join Date: Feb 2002
Posts: 3,387
Carol.. no, it was light rain..on and off.
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