#181
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 4 Blocks (45 minutes) from Michelle Dozois Cardio Interval Burn Remix
Waving Hi all around!
#182
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
just got home from power walking and running errands in a nearby community. will go for another power walk and run one more errand in a few minutes.
#183
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
TGIF!
Nothing for last night - too tired
Nothing for this morning - need to get a jump start on getting things done
Have a great day and start to your weekend!
#184
Senior Member
Join Date: Jan 2013
Location: New Zealand
Posts: 173
Did my weights routine yesterday .....
Feeling lethargic today -
.....Have to get a wiggle on .....
#185
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
Check-In:
LaBlast Disc 1: Cha Cha Dance Levels 1-3 x1; Disco Tutorial Levels 1-3 x2; Disco Dance Levels 1-3 x2
Oxycise Level 2 Workout
Tai Chi Chih Movements 15-17
Zen 12 Level 6 Sounds of Nature Meditation
Have a fantastic day and start to your weekend!
#186
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good evening all! had a busy day at work today! exercise: 32 minutes leslie sansone's heart healthy walking at home. that's before I left work. when I got to work but before I punched in, I went for a power walk and ran an errand. after I got home from work, I did 45 minutes of leslie sansone's party hiits.
#187
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
#188
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
#189
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good morning all! I will exercise and have breakfast in a few minutes.
#190
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I did: Sedentary Lifestyle Stretch from Perfect in 10 Stretch
This Morning: Oxycise Level 2 workout
I'm going out of town for the day so, no official workout for me today.
Have a great day!
#191
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Saturday, Everyone!
Diana: Thanks for setting us up for next month. I trust you enjoyed your day at Myrtle Beach!
Check-In:
DailyBurn.com: DB365
Oxycise Level 2 Workout
Tai Chi Chih Movements 18-20
Zen 12 Level 6 White Noise Meditation
Have a super good day!
#192
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
will go for another power walk in a few minutes.
#193
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,534
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Just got back home and we had a fun day. No workout. I plan to do something tomorrow, though.
Waving Hi all around! Enjoy your evening.
#194
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,815
good morning all! will have breakfast and work out in a few minutes.
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.....Have to get a wiggle on .....
