March 2016 Daily Exercise Check-In - All types of workouts are welcome here
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Diana, you're the best. Thanks for always keeping us going!
My goals for March are to increase strength and endurance through Turbo Fire, T Focus 25 and Les Mills Combat. My weight loss goals are to lose 10 pounds
Diana and friends, can you believe that after over a year of daily junk food overeating I havent had any junk since January 3?!?!!!
Deb From the other thread, I have a hard time traveling and not gaining. I am such a foodie and like to experience food and restaurants from other areas. It is so hard. I am still trying to get rid of my Christmas vacation gain. I think it's harder to lose these gains the closer you are to goal. Just keep trying.
Last night I added on: Slim and Limber
This Morning: 1/2 Oxycise Level 2 workout
What is everyone's fitness plan for the new month?
This month, I'm going to aim to do 2 workouts/day 5x a week and have 2 rest days. I also plan on including more bodyweight and kettlebell activity into my week.
Quote:
Originally Posted by TurboLaura
Diana and friends, can you believe that after over a year of daily junk food overeating I havent had any junk since January 3?!?!!!
WOW! That is such a big deal! Major kudos to you.
Check in:
Today I'm going to do a Cize video and bodyweight exercises.
We all did great in February! This is an awesome group. I love checking in. You all inspire me and help keep me motivated!
Diana: Thanks for getting us started again in March and keeping us going!
TrixieCatLAX: Where did you find the trackers for waist and body fat %?
My plan is to keep doing better (ie. deeper squats and lunges, more reps per minute).
Check-In:
DailyBurn.com: DB365
Urban Rebounding Compilation 1: First Timers
Oxycise Level 2 Workout
Tai Chi Chih 5-7
Zen 12 Level 6 Sounds of Nature Meditation