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02-19-2016, 09:10 AM
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#91
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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 Morning. Short night. ha
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02-19-2016, 09:49 AM
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#92
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Senior Member
Thread Starter
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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5 miles Fat Burning Walk
Low Max Step (4 inches)
Wii Easy Abs
Wii Medium Arms
30 inner & outer thigh
30 donkey kicks
Last edited by tubolard; 02-19-2016 at 09:49 AM.
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02-19-2016, 11:19 AM
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#93
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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20 min. body flex.
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02-19-2016, 12:27 PM
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#94
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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Lower body blast and flexibility walk.
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02-19-2016, 08:22 PM
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#95
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
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so sorry the neuropathy kept you up last night. I did 2 miles of leslie sansone this morning. 
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02-20-2016, 11:26 AM
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#96
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Senior Member
Thread Starter
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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5 miles
Wii Pt Easy Lower Body
30 inner & outer thigh lifts
30 donkey kicks
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02-20-2016, 11:54 AM
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#97
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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Way to go Tubolard. 20 min. bodyflex.
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02-20-2016, 12:28 PM
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#98
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
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all are doing great with the exercise! I did two miles leslie sansone 2 mile walk by faith dvd today. will do Richard simmons later on today.
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02-20-2016, 02:30 PM
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#99
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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Got the vacuuming done and floor washed.
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02-20-2016, 04:01 PM
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#100
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
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just did Richard simmons sweatin' to the oldies 3.
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02-20-2016, 04:45 PM
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#101
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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Never could get used to that guy.
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02-20-2016, 05:50 PM
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#102
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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One mile burn body fat and sculpt arms with 5# weights.
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02-20-2016, 07:53 PM
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#103
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
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worked out Richard simmons this afternoon. also got a lot of walking done today. weather was great today!
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02-21-2016, 08:38 AM
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#104
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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Day off.
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02-21-2016, 09:20 AM
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#105
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,788
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will be working out to leslie sansone in a few minutes.
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